Self-Healing

Practitioners & Teachers

Healers

Local Hero

Eva Dalak

Channels, Apps & Organisations

Channels

Superstar

The Shift Network

Channel

Superstar

Healing Vibrations

Channel

Superstar

Your Youniverse

Channel

Superstar

Boho Beautiful (Juliana Spicoluk & Mark Spicoluk)

Channel

Superstar

Meditative Mind

Channel

Superstar

Breathe and Flow (Bre & Flo Niedhammer)

Channel

Superstar

The Mindful Movement (Sara Raymond & Les Raymond)

Channel

Shining Star

Asa (Source Vibrations)

Channel

Superstar

Headspace

App

No Cost, No Catch

Free Resources

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Release the Ties That Bind You: Your Personal Guide to Healing

davidji

A gentle guided workbook to help you identify and release emotional attachments and patterns that no longer serve you. davidji offers practical steps toward deeper healing and freedom.

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Welcoming New Beginnings into Your Life

davidji

A short reflective guide to help you let go of the past and open your heart to fresh starts. It offers simple practices to invite renewal and possibility into your life.

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Do This 5 Times a Day to Destress

davidji

A quick, practical guide offering five simple daily practices to interrupt stress before it builds. Ideal for anyone wanting bite-sized tools to stay calm amid a busy day.

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How to Have an Attitude of Gratitude Everyday

davidji

A warm, practical guide to cultivating a daily gratitude practice that shifts your mindset and opens your heart. davidji shares simple rituals to help gratitude become a natural part of everyday life.

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Revision and Revisioning of Psychology: Legacy of Half a Century of Consciousness Research

Stanislav Grof

A late-career retrospective proposing specific revisions to mainstream psychiatry and psychology. Effectively Grof's summary position statement on what half a century of research should change.

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Self Compassion

Pema Chödrön

A freely streamable audio talk in which Pema Chödrön guides listeners toward greater kindness with themselves, especially in moments of failure or self-judgment. One of the Foundation's most-played tracks, embedded directly on their podcasts page with no account required.

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Making a Relationship with Pain and Joy

Pema Chödrön

A freely streamable talk exploring how to open to both pain and joy rather than resisting one and clinging to the other. Reflects Pema Chödrön's signature teaching on turning toward difficulty with curiosity instead of avoidance.

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The Official Love Language® Quiz

Dr. Gary Chapman

The flagship assessment that has helped over 150 million people discover their primary love language and understand how they best give and receive affection. Free to take instantly with no signup required, available in English and Spanish, with shareable results for couples, singles, teens, and children.

Get It Free →

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Spring Awakening: Tips & Tools for Your Spiritual Growth

Anita Moorjani

An 11-page free PDF guide with reflective exercises, a "releasing and renewing" guided ritual, and a mindfulness practice for manifesting a life of joy and purpose. Created to support spiritual renewal around the Spring Equinox, it's freely downloadable with no signup required.

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The Anger Assessment Quiz

Dr. Gary Chapman

A free self-assessment that helps individuals and couples understand their anger management style and channel it toward positive change rather than relational harm. Instantly accessible with no signup required.

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mini course

A Love Language® Minute Podcast

Dr. Gary Chapman

A daily one-minute radio segment offering bite-sized encouragement to help listeners refocus on their most important relationships amid busy schedules. Freely streamable with no signup barrier.

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Physical Manifestations of Emotional Disorders: Observations from the Study of Non-Ordinary States of Consciousness

Stanislav Grof

Grof's psychosomatics paper, connecting bodily symptoms to blocked emotional and perinatal material. Directly relevant to anyone practising breathwork or bodywork.

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Psychosis and Human Society: A Historical Perspective

Stanislav Grof

Reframes some psychotic presentations as spiritual emergency, and sets that against how different societies through history have treated non-ordinary states. The theoretical ground beneath the Spiritual Emergence Network.

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Roots of Human Violence – Psychospiritual Perspective on the Current Global Crisis

Stanislav Grof

Delivered at the Eranos conference, tracing aggression to the perinatal matrices rather than to biography alone. One of the more provocative pieces in the library.

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meditation

Lovingkindness Meditation

Sharon Salzberg

A 15-minute guided metta practice with 501.2k plays, walking listeners through the traditional loving-kindness phrases toward self and others. Freely playable without an account.

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Metta Hour Podcast

Sharon Salzberg

A long-running, free weekly podcast (290+ episodes) featuring Sharon in conversation with teachers, authors, and friends on compassion, mindfulness, and living well. Episodes are freely accessible with no signup required.

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Creating a Healing Trajectory ~ Parts 1, 2 & 3

Anita Moorjani

A free three-part guided reflection published directly on Anita's blog, offering journaling exercises and prompts to help anyone facing a health challenge shift from fear-based thinking toward an empowered, self-loving healing trajectory. Covers the physical body, emotional world, and mindset, with no signup required to read.

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I*AM Quiz: Find Your Archetype

The AstroTwins

A free interactive quiz that calculates your birth chart and reveals whether you're an Innovator, Authority or Maven under the AstroTwins' I*AM System. Requires only birth date, time and place — no email or account needed.

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mini course

The Gold Standard EFT Tapping Tutorial

Gary Craig

Gary Craig's complete, sequenced tutorial in the official form of EFT, free to everyone and structured in five parts from the Basic Recipe through to advanced refinements. It covers the Movie Technique, Tell the Story, testing, and applications for pain and disease. He called the site his personal gift to anyone interested in the real thing — this is the heart of it.

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"Impossible" Healings

Gary Craig

Around forty documented accounts of recoveries that conventional thinking says should not have happened — vision loss, kidney failure, frozen shoulder, arthritis, long-held phobias. Each is written up with the session detail intact. The archive Craig most wanted people to read before deciding what is possible.

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Health Articles & Videos

Gary Craig

Over fifty free articles and session videos applying EFT to physical conditions — cancer, arthritis, asthma, digestive complaints and more. Each traces the emotional contributors underneath the symptom. A searchable library rather than a single read.

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Emotions Articles & Videos

Gary Craig

Forty-plus free case studies and articles on anxiety, depression, OCD, grief, childhood wounds and relationship pain. Real sessions, transcribed, with the wording Craig actually used. The best place to learn by watching rather than by rule.

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Questions & Answers

Gary Craig

Roughly seventy questions answered in Craig's own voice, covering method, specific conditions, and the difference between Gold Standard and Optimal EFT. Plain-spoken and free of hedging. Useful for resolving the points where most beginners get stuck.

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meditation

#78: Meditation for Healing and Happiness

Kino MacGregor

Part of Kino's "Meditations for Manifesting" series, this episode moves from mindful breath awareness into a deeper sense of peace beyond the body and mind. A soothing, freely accessible practice for tough days.

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All Else

Gary Craig

The overflow archive — around eighty further articles on core issues, healing blocks, working with multiple problems, and full "Good Start" session write-ups. Less structured than the tutorial, richer for browsing. Worth a wander once the basics are in place.

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Frequently Asked Questions

Gary Craig

The five questions Craig was asked most often, with his considered answers to each. A short, honest orientation for anyone deciding whether this work is for them.

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workshop

Free Monthly Support Webinars

Gary Craig

Live two-hour EFT and Optimal EFT support sessions run free by the estate, 10am–12pm Pacific on scheduled dates through the year. The Zoom link goes out to newsletter subscribers the day before. No membership needed to attend.

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Le potentiel curatif et heuristique des états modifiés de conscience (Sorbonne lecture, June 1992)

Stanislav Grof

A complete French-language Sorbonne lecture on the healing and heuristic potential of altered states, hosted directly on his own server as a plain MP3. At 224 MB this is the single largest free asset on the site — a full lecture, not an excerpt, with no player wall or gate.

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meditation

Try On Some Stillness . . . with Baron Baptiste

Baron Baptiste

A free 10-minute guided meditation recorded live at a Baptiste Yoga Level Three Teacher Training in Tulum, Mexico. It's a simple, accessible way to experience Baron's meditation style with no commitment or sign-up required.

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meditation

The Plum Village App

Thich Nhat Hanh

Hundreds of guided meditations, deep relaxations and mindfulness practices led by Thay and the monastic community, on iOS and Android. Entirely free with no subscription tier — as the community puts it, "This app and all its content is provided for free and that's how we'd like to keep it." Funded by voluntary donation rather than by charging users.

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meditation

Tangerine Meditation

Thich Nhat Hanh

The famous tangerine practice — eating a single segment with complete attention, and what becomes visible when you do. Twelve minutes including the tea meditation. One of his best-loved teachings.

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meditation

Experiencing the Body in the Body

Thich Nhat Hanh

A guided practice on deep relaxation and contemplating the body in the body, from the Satipatthana teaching. Six and a half minutes. Good for the end of a working day.

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BOLT Score Test (Body Oxygen Level Test)

Patrick McKeown

A free, instant, interactive breath-hold self-assessment that measures CO2 tolerance and breathing efficiency — the foundational diagnostic tool behind the entire Oxygen Advantage method. No account or email is needed; you simply follow the on-screen instructions and timer.

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meditation

10 Minutes to Peace

Iyanla Vanzant

A short, soothing two-track guided meditation gift from Iyanla, created to help people quiet an anxious mind during difficult or uncertain times. It's ideal for anyone needing a quick mental reset, offering both a grounding meditation and a follow-up practice for staying centered afterward. Both tracks stream and download directly from the page at no cost.

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meditation

Working Through Anxiety

Iyanla Vanzant

A 14-minute guided meditation and visualization set to original music, designed to help listeners move through anxiety and fear by connecting with a sense of divine support. It's well suited for coaches, teachers, or anyone seeking a calming tool they can also share with clients or students. It streams free on Insight Timer with no subscription required.

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Namo Avalokiteshvaraya — Chant of Compassion

Thich Nhat Hanh

The chant of the bodhisattva of compassion, used in the monasteries for deep listening practice and in times of collective grief. Slow, repetitive and unusually affecting. Free.

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Letters From Love — "How?" (The Writing Practice)

Elizabeth Gilbert

In this simple, guided practice, Gilbert teaches readers to open a notebook, ask "Dear Love — what would you have me know today?", and let a compassionate answer flow without overthinking it. It takes just a few quiet minutes and is designed to help you hear your own inner voice of unconditional love rather than your inner critic.

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7 Affirmations to Ramp Up Your Self-Image

Bob Proctor

Sandy Gallagher on how subconscious self-image governs success, health, relationships and productivity, with seven ready-to-use affirmations each opening "I am so happy and grateful now that…", plus guidance on repeating them with real emotional conviction.

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The Six Ghosts of Fear

Bob Proctor

Proctor works through Napoleon Hill's six basic fears — poverty, criticism, ill health, lost love, old age and death — arguing they are mental constructs rather than real threats, and that education is what dissolves them.

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How to Identify Your Strengths and Gifts

Bob Proctor

A self-assessment article on recognising your own aptitudes, aimed at readers trying to work out what they should actually be doing with their time.

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Your Daily Practice

Caroline Myss

A full guided practice for consciously moving through your chakras each morning (and evening), pairing each energy center with a reflective truth and practical questions. No purchase or signup needed — it's laid out in full on the page.

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workshop

Onward Book Club

Elizabeth Gilbert

A free, ongoing book club founded by Gilbert to spotlight the work of Black female authors, with bimonthly picks and live author conversations shared on Instagram. Anyone can join simply by reading along — no membership or sign-up required.

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The Wim Hof Method Breathing Technique (Official Guide)

Wim Hof

A complete, step-by-step written walkthrough of the core Wim Hof breathing exercise — from getting comfortable, to the 30 deep breaths, to the retention and recovery phases. It's ideal for readers who prefer a self-paced, text-based guide they can return to daily without watching a video.

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The Biology of Belief – Chapter 1 (Free PDF Excerpt)

Bruce H. Lipton PhD

A complete, free PDF download of the opening chapter from Bruce Lipton's seminal bestseller, The Biology of Belief, praised by Deepak Chopra as a "pioneering" work that reframed the science of mind-body healing. It's a wonderful entry point for anyone curious about epigenetics and how belief shapes biology, letting you sample Bruce's core ideas before deciding whether to read further.

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meditation

Belief Change

Bruce H. Lipton PhD

A free, in-depth article where Bruce Lipton explains the four core methods for rewriting limiting subconscious beliefs — hypnosis-state learning, repetition, energy psychology, and high-impact experiences. It's ideal for readers who want a practical, science-grounded framework for transforming self-sabotaging patterns into ones that support the life they truly want.

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Fractal Time Calculator

Gregg Braden

Based on the concepts in Gregg's book Fractal Time, this free interactive tool helps you identify when repeating emotional patterns or "seed experiences" from your past may resurface in your life. It's a reflective, self-guided practice for anyone curious about cyclical patterns in relationships, career, or personal growth.

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Radical Resilience Food Storage Calculator

Gregg Braden

A free downloadable spreadsheet tool created as a companion to Gregg's Radical Resilience teachings, designed to help you plan and calculate practical food storage needs for your household. It's a grounded, real-world resource for anyone wanting to build greater self-sufficiency and preparedness as part of a resilient lifestyle.

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meditation

Guided Sleep Meditation: 21 Days Of Letting Go

Jason Stephenson

A full-length, 64-minute guided sleep meditation designed to help you release built-up stress and emotional baggage before bed. It's ideal for anyone whose racing thoughts keep them up at night, guiding you gently from a busy mind into deep, restorative sleep. This is Jason's featured offering on his official teacher profile, making it his best-known free non-YouTube resource.

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meditation

Back To Sleep With Chakra Alignment For Beginners

Jason Stephenson

A gentle, beginner-friendly guided meditation that combines chakra alignment with sleep induction, perfect for anyone new to energy-based practices who also struggles with falling back asleep after waking in the night. Jason walks you through each energy center to help release tension held in the body before guiding you back into rest. A soothing entry point for listeners curious about chakra work without needing prior meditation experience.

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meditation

Wealthy & Wise Affirmations For A New You

Jason Stephenson

A two-hour affirmation and music track designed to reprogram limiting beliefs around health, money, and self-worth while you rest or drift off to sleep. It's well suited for listeners interested in law-of-attraction-style affirmation work who want a long-form, passive listening experience. A gentle way to layer positive self-talk into your nightly wind-down routine.

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meditation

How to Feel Happier, Relieve Stress & Anxiety - right now

Leeor Alexandra

A gentle, practical guide to calming an overactive nervous system through deep belly breathing, sunlight exposure, and mindful lifestyle shifts. Perfect for anyone — especially empaths and highly sensitive people — looking for quick, science-grounded relief from daily anxiety.

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Manifest & Heal While Laying Down

Leeor Alexandra

Leeor teaches how to transform the yoga pose Savasana into a powerful manifestation and healing ritual by extending relaxation time and pairing it with intention-setting. A soothing, accessible practice for anyone wanting to combine deep rest with conscious creation, yogi or not.

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QiYoga Full Body Gentle Flow | 25 Min

LuChin

A 24-minute full-body qiyoga flow combining yoga postures with qigong energy work for a well-rounded, low-impact practice. Suited to practitioners of any level seeking to build flexibility, calm the nervous system, and move with intention.

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Changing Your Appearance with the Law of Attraction

Leeor Alexandra

A heartfelt, step-by-step self-love technique using mirror affirmations and nightly gratitude to shift your relationship with your body and appearance. Ideal for anyone caught in negative self-talk who wants to reprogram their inner dialogue using Law of Attraction principles.

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meditation

The Manifestation Method I Owe My Life To

Leeor Alexandra

Leeor shares her personal, lifelong bedtime visualization technique for manifesting using the hypnagogic (falling-asleep) brain state. A simple but potent nightly ritual for anyone wanting to harness the subconscious mind for manifestation without needing to meditate formally.

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How to Become Your Ideal Self

Leeor Alexandra

A comprehensive self-inventory and transformation exercise combining journaling, values clarification, affirmations, and meditation to help you consciously step into your most balanced, empowered self. Great for anyone ready to do deep, structured personal-development work at their own pace.

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Easy Ways to Cultivate Divine Feminine Energy

Leeor Alexandra

A short, actionable list of simple daily practices — like baths, dancing, and time in nature — for restoring feminine energy when you're feeling overworked, depleted, or stuck in constant "go" mode. Great for anyone seeking more ease, flow, and softness in their day-to-day life.

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Full Moon - Simple Ritual

Leeor Alexandra

An evergreen, monthly ritual using journaling and candle-lighting to release what no longer serves you under each full moon. Ideal for anyone drawn to lunar cycles and shadow work who wants an easy, repeatable ceremony for emotional release and healing.

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Qigong | Opening The Heart & Clearing The Lungs

LuChin

A gentle 16-minute guided qigong practice designed to release tension held in the chest and lungs while opening the heart center. Ideal for anyone feeling emotionally heavy or physically constricted, it blends slow movement with breath to restore a sense of ease and openness.

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meditation

Loving & Kindness Meditation

LuChin

A 12-minute guided meditation cultivating compassion for oneself and others through traditional loving-kindness phrases and gentle reflection. A soothing practice for anyone wanting to soften self-criticism and deepen emotional warmth.

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10-min Qiyoga Arm & Shoulder Exercise

LuChin

A short, focused qiyoga sequence targeting tension in the arms and shoulders, blending gentle stretching with mindful movement. Perfect for anyone who sits at a desk or carries stress in the upper body and wants quick relief.

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Qiyoga Intro | Total Body Yoga

LuChin

A comprehensive 50-minute introductory total-body qiyoga session that walks through foundational movements combining yoga and Traditional Chinese Medicine principles. A great starting point for newcomers wanting a deeper, longer practice to build strength and body awareness.

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Full Body Stretch & Relax

LuChin

A 42-minute restorative practice guiding you through full-body stretches designed to release tension and encourage deep relaxation. Well suited for winding down in the evening or recovering after physical exertion.

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meditation

Pure Awareness — I Am (Mooji Mantra for a Peaceful Mind)

Mooji

A simple, potent mantra offered by Mooji for stilling an overactive mind, available in 5-minute and 15-minute versions plus a short spoken introduction. Especially recommended for anyone experiencing anxious "mind storms," it's a quick, direct way to return to a felt sense of peace.

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meditation

The Field of God

Mooji

A guided meditation reflecting Moojibaba's most recent core pointings, inviting listeners through detachment into recognition of the timeless Self, accompanied by original cello music. A gentle, grace-filled practice for anyone ready to rest more deeply in stillness.

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meditation

Verses From the Supreme

Mooji

A 35-minute contemplation in which Mooji reads and expounds on selected verses from the ancient Ribhu Gita and Ashtavakra Gita. A deep, quietly joyful listen for those drawn to non-dual wisdom texts and looking to settle into intuitive awareness.

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meditation

Just Be ~ Compilation of Guided Sittings

Mooji

A guided sitting practice for abiding in simple Beingness, featuring an introduction plus multiple 5- and 10-minute guided sittings under Moojibaba's presence. A central practice from his satsangs, it's approachable even for those completely new to self-inquiry.

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meditation

The Space of Awareness (Sample Meditation)

Rupert Spira

A short, luminous guided meditation exploring the unchanging space of awareness in which all thoughts and feelings arise and pass, likened to the sky remaining unaffected by passing clouds. Perfect for newcomers to non-duality who want a first taste of Rupert's approach to effortless meditation and inner peace, playable instantly with no sign-up required.

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Creating a Human Web of Light

Sandra Ingerman

A guided shamanic practice from Sandra Ingerman for connecting with your own inner light and joining a global community of practitioners in a monthly full-moon ceremony. Perfect for anyone wanting a simple, step-by-step way to experience inner radiance and contribute to planetary healing, no experience required.

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How to Work with Omens

Sandra Ingerman

Sandra Ingerman teaches a simple nature-based practice for noticing and interpreting the signs and omens that surround us daily, helping you tune into guidance from the natural world. Ideal for anyone wanting to deepen their intuition and feel more connected to the "web of life" through an easy walking practice.

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How to Heal Toxic Thoughts

Sandra Ingerman

A practical set of shamanic and energetic tools from Sandra Ingerman for transforming negative thoughts and emotional reactivity into healing energy. Great for anyone dealing with stress, conflict, or difficult emotions who wants simple techniques like breathwork, intention-setting, and visualization to shift their inner state.

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meditation

Headspace Guided Meditation (10-Minute Practice)

Headspace

A full-length, roughly ten-minute guided sitting meditation embedded directly on Headspace's own site, playable in full with no signup, trial, or account required.

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A Garden of Emotions Tapping Videos

Brad Yates

A free library of short, directly-hosted tapping videos for children and families, covering topics like having a good day, kindness to self and others, relaxing, letting go of fear, and calming anger. No sign-up required — videos play instantly.

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The Wizard's Wish Word Search

Brad Yates

A free printable word search activity themed around Brad's children's book "The Wizard's Wish," designed as a fun follow-up activity for kids.

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The Wizard's Wish Coloring Pages

Brad Yates

A free printable coloring activity companion to "The Wizard's Wish," letting kids bring the book's characters to life with color.

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practice

Tapping 101: Learn How to Tap

The Tapping Solution

A complete, no-signup beginner's guide walking through the full EFT tapping process step by step — picking your target issue, rating intensity, the setup statement, and all 9 tapping points with clear instructions for each. Everything needed to start tapping immediately is right on the page.

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EFT Tapping Chart: The 9 Tapping Points PDF

The Tapping Solution

A free, direct-download printable PDF chart illustrating all 9 tapping points with guidance on locating and using each one. A handy visual companion to keep on hand while practicing.

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Printable 12 Meridians Chart

The Tapping Solution

A free, direct-download PDF chart mapping the body's 12 traditional Chinese medicine meridians and their associated organ systems. Useful for anyone wanting to understand the energetic theory behind why tapping points are located where they are.

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mini course

The Dig: An 8-Layer Guide to Tao Yin

Lee Holden

A free 8-part guided journey through Tao Yin practice, with each "layer" building on the last to deepen flexibility, breath awareness, and internal energy flow. Includes embedded practice videos for every layer, structured like a self-paced mini-course.

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practice

Free Intro Qi Gong Routine

Lee Holden

A short, free guided Qi Gong routine embedded directly on the page, designed as an accessible entry point for newcomers to feel the practice's effects on energy and vitality firsthand

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practice

Test Your Qi

Marisa Cranfill

A free self-assessment tool to help you identify signs of qi excess, stagnation, or deficiency, guiding you toward the right style of qigong practice for your current state.

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practice

You Have What It Takes

Andrea Kennedy

A channeled audio message (6:38) from "the Emissaries of Light" on awareness and self-love, ending with a guided breath-and-visualization practice using ocean-wave imagery to regulate the nervous system.

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practice

Independence is Yours

Andrea Kennedy

A channeled audio message (4:15) exploring sovereignty, self-worth, and releasing external validation, offered as a free reflective listening practice.

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Everything Is Heading Toward the Light

Andrea Kennedy

An unedited live channeled audio recording (4:57) on awakening and hope, recorded during an in-person Reiki student event and shared freely on the blog.

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meditation

Guided Bedtime Body Scan Meditation For Sleep And Anxiety

Healing Vibrations

A gentle, voice-guided body scan practice designed to ease the body into deep relaxation before sleep, using crystal singing bowls alongside spoken guidance to calm anxiety.

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meditation

Rainy Night Crystal Singing Bowl Sound Bath

Healing Vibrations

An hour-long ambient sound bath pairing crystal singing bowls with soft rainfall, ideal for unwinding at the end of the day.

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meditation

Binaural Singing Bowls For Bedtime Resource Type: meditation

Healing Vibrations

A binaural-beat-infused singing bowl session crafted to help quiet the mind and ease the transition into sleep.

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meditation

Purity Sound Bath

Healing Vibrations

A cleansing sound meditation intended to clear mental clutter and restore a sense of inner spaciousness.

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meditation

Pure Sleep Sound Bath

Healing Vibrations

A soothing instrumental sound bath built specifically to support deep, restorative sleep.

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mini course

State Training with Brainwave Entrainment

Asa (Source Vibrations)

A free introductory e-course covering the science of brainwave entrainment across alpha, theta, delta, and gamma states, with practical guidance on using sound to deepen meditation and support self-healing. Requires a free account login to access lessons.

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practice

Practice Priming Daily

Tony Robbins

A free guided audio version of Tony's own daily 10-minute priming ritual, combining breathwork, gratitude, and visualization. It's the exact practice he credits with keeping his own mind and body in peak state each morning.

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meditation

Meditation Exercises for Stress

Tony Robbins

A free written guide walking through several accessible meditation techniques, including loving-kindness and progressive relaxation, for easing everyday stress. A gentle entry point for anyone building their first meditation habit.

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The Michael Singer Podcast

Michael A. Singer

A twice-weekly (Monday and Thursday) series of Singer's talks recorded at his Temple of the Universe, produced in partnership with Sounds True. Episodes are freely streamable in-browser with no app, account, or sign-in required, with well over 190 episodes posted since August 2024.

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The Judge-Your-Neighbor Worksheet

Byron Katie

The core written practice of The Work — a simple form that walks you through naming a stressful situation and preparing it for the four questions. This is the single most-used tool in Byron Katie's entire body of teaching.

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The Four Questions Mini Card ("Yellow Card")

Byron Katie

A pocket-sized printable reference card listing the four questions and turnarounds, designed to carry with you for quick access during a stressful moment. Simple, portable, and a favorite among longtime practitioners.

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One-Belief-At-A-Time Worksheet

Byron Katie

A streamlined worksheet for isolating and questioning a single stressful thought without filling out a full Judge-Your-Neighbor sheet. Useful for quick, everyday inquiry.

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Emotions List

Byron Katie

A free printable list to help identify the specific emotion underneath a stressful reaction, making it easier to complete your Worksheet honestly. A small tool that often unlocks real clarity.

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Universal Beliefs List

Byron Katie

A downloadable list of commonly held stressful beliefs, offered as a starting point for readers who feel stuck naming their own thoughts. It's especially helpful for newcomers to The Work.

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Being Yourself: Self-Inquiry with Gangaji (Podcast)

Gangaji

Hosted by Barbara Denempont, this ongoing podcast features Gangaji exploring self-inquiry through real listener questions and life experiences, from grief and addiction to trauma and self-hatred. Episodes stream and download freely with no account or email required, making it an easy way to experience her teaching in short, focused sittings.

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The Little Book (An Introduction to The Work)

Byron Katie

A free condensed guide explaining the philosophy and mechanics of The Work from the ground up. A gentle, complete overview for anyone brand new to Byron Katie's teaching.

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Instructions for Doing The Work

Byron Katie

A clear, step-by-step written walkthrough of the Notice–Write–Question–Turn It Around process. Ideal as a reference while doing your first few Worksheets independently.

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The Work One-Two-Three Worksheet Packet

Byron Katie

A bundled packet combining the core worksheets into one printable document, designed to support a simple three-step daily practice. Handy for anyone wanting to build a consistent routine.

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meditation

You Are Supported

Byron Katie

A 16-minute guided meditation by Byron Katie on her official Insight Timer profile, inviting listeners to rest into a felt sense of being held by life. Free to stream directly on the page.

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The EFT Mini-Manual

Dawson Church

A free 62-page introductory PDF ebook teaching the core EFT tapping technique, given a $19 retail value elsewhere. Directly downloadable with no signup required.

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meditation

EcoMeditation: Effortless Meditation in 7 Easy Steps

Dawson Church

Dawson Church's signature 7-step guided meditation technique, offered as free downloadable audio tracks (with and without music, male and female voice) alongside full written instructions. No signup wall on this page.

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practice

EFT Tapping Tutorial Center

Dawson Church

A free, openly accessible step-by-step guide covering the full EFT tapping sequence plus 19 supplementary tutorials (Movie Technique, Personal Peace Procedure, and more). No account or email needed to read it.

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practice

Joe on Ho'oponopono and Zero Limits

Joe Vitale

A free audio interview in which Dr. Vitale walks listeners through the Ho'oponopono practice step by step — explaining the four phrases and how "cleaning" the subconscious can clear blocks to health, wealth, and peace. Streams instantly on the page with no account or email required.

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AT ZERO – Pam Oslie

Joe Vitale

A free, in-depth audio conversation where Dr. Vitale discusses the four levels of consciousness and how to recognize when you're truly living "at zero." A reflective companion piece for anyone deepening their Ho'oponopono practice.

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course

Mindfulness and Meditation with Jon Kabat-Zinn

Jon Kabat-Zinn

A comprehensive video-based training program created in collaboration with MasterClass, breaking down the practices and science of MBSR across twenty curated lessons. It provides deep instruction on re-framing stress, coping with physical or emotional pain, and cultivating present-moment awareness.

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meditation

Foundational 45-Minute Body Scan Meditation

Jon Kabat-Zinn

A complete, full-length somatic mindfulness practice guided directly by Jon Kabat-Zinn. Designed to systematically cultivate deep body awareness and physical relaxation, it serves as the cornerstone practice of the MBSR curriculum.

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meditation

Guided Meditations Library

Tara Brach

A continually updated, freely streamable and downloadable library of hundreds of Tara's guided meditations, organized into Basic, Heart, Open Awareness, and Special categories. No account or email signup is required to listen or download.

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mini course

Take Charge

Caroline Myss

A five-part free mini-course covering money, creativity, health, relationships, and spirit, each with archetypal insights and self-examination exercises. Designed to turn intention into concrete action across major life areas.

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Talks: Reflections on the Path

Tara Brach

Tara's full archive of free dharma talks on emotional healing, spiritual awakening, and engaged compassion, available to stream or download directly from her site. New talks are added weekly with no signup required.

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How to Meditate

Tara Brach

A free, downloadable PDF booklet walking beginners through establishing a daily sitting practice, working with common challenges, and the RAIN technique for emotional healing. Available in English and Spanish with no signup required.

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How to Meditate FAQ

Tara Brach

A free, downloadable question-and-answer PDF addressing the most common questions new meditators ask, from posture to dealing with restlessness and pain. Directly accessible with no account or email required.

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Free Media

Caroline Myss

An archive (spanning several pages) of free audio and video highlights from CMED workshops and keynote talks going back over a decade, hosted directly on myss.com rather than YouTube. Includes full recorded sessions on topics like the power of choice and listening to your soul.

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meditation

Lotus of the Heart (Basic Version)

Tom Kenyon

A nine-minute Hathor sound meditation that activates the Vagus Nerve to build heart-brain coherence, easing stress and supporting emotional healing. A gentle, approachable free practice suitable for daily use.

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Psychology of the Future: Lessons from Modern Consciousness Research (long version)

Stanislav Grof

Grof's flagship synthesis of five decades of consciousness research and the basis of his book of the same name. It lays out the full extended cartography of the psyche — biographical, perinatal and transpersonal. The single best free entry point to his theoretical work.

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Your Word Is Your Wand — Internet Archive (open text)

Florence Scovel Shinn

The affirmation manual as a free open download in PDF, EPUB and plain text. In the open collection rather than the lending library, so no account is needed. Her most practical book, free.

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Hara Alignment

Barbara Brennan

A free three-part guided video series covering somatic awareness through the body, tan tien grounding, and a full hara alignment meditation. Self-hosted rather than on YouTube, and playable without any account. The third segment is a genuine guided meditation.

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Sensing Energy Fields

Barbara Brennan

A free instructional article on perceiving the human energy field and chakras through somatic awareness, visual perception and intuition. It carries three practical exercises — a chakra awareness meditation, colour breathing, and a hand-based field-sensing technique. Fully readable with no gate.

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Find a Practitioner

Barbara Brennan

A free, public, login-free directory of school graduates certified in Brennan Healing Science and Brennan Integration Work, browsable by location with contact details and languages spoken. The school notes it is not a licensing body and that listing is not an endorsement.

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meditation

Reiki Meditations and Techniques

Mikao Usui

Free step-by-step instruction in the core Japanese practices: Hatsurei-Hō for generating spiritual energy, Jōshin-Hō for mind purification through waka recitation, Kenyoku-Hō's dry-bathing cleansing sweep, and Gasshō as the seated hand position. The best free technique source on the open web.

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Reiki Info (hub index)

Mikao Usui

The free index page linking IHR's public teaching material — What is Reiki, Benefits of Reiki, the Five Elements, the energetic system, and history. The natural entry point for everything free on the site.

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Reiki Stories

Mikao Usui

A free open archive of over 400 practitioner and client accounts, organised by category including animals, dental and cancer. Anecdotal corpus, explicitly not clinical evidence — but a rich picture of how Reiki is actually used.

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Reiki FAQs (index)

Mikao Usui

A free structured FAQ across four categories — Introduction to Reiki, Teaching & Training, Reiki Healing, and Karuna/Membership — with around seventeen individually addressable sub-pages. A good spine for a content database.

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practice

Request Personal Reiki Healing (distant healing list)

Mikao Usui

A free service in which ICRT staff send distant Reiki every workday to those on the request list. Names remain on the list for two weeks, after which resubmission is needed.

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meditation

Meditation For Anxiety and Stress

Ram Dass

A practical page pairing his teaching on fear with meditation approaches for anxiety and stress. One of the more immediately useful entry points for someone arriving in difficulty rather than curiosity.

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workshop

Ram Dass Explorer's Club Podcast

Ram Dass

An official Ram Dass–branded Foundation series hosted by Jackie Dobrinska, with conversations on psychedelics, healing and consciousness alongside researchers and teachers. Free to stream.

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practice

Shamanic Healing: We are Not Alone

Michael Harner

Harner on the working relationship between a practitioner and their helping spirits, and why core shamanism insists that the healing is never the practitioner's own doing. A concise statement of the ethic underlying all FSS healing training.

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The Need for a Spirituality Focused on Healing – Free of Politics

Michael Harner

A late essay in which Harner argues for keeping shamanic practice oriented toward healing rather than ideology. Short, pointed, and revealing of how he wanted the tradition carried forward after him.

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Power Animal Retrieval

Michael Harner

A long-time practitioner explains the retrieval itself and, more usefully, the client's ongoing obligation afterwards — studying the animal's biology, keeping its image nearby, dancing it regularly. One of the most practically actionable free pieces on the site.

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Ethical Considerations in Shamanic Healing

Michael Harner

The foundation's statement on practitioner ethics — consent, scope, the limits of what a shamanic healer should claim, and the relationship to conventional medicine. Worth reading before any of the technique articles.

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Shamanic Healing in the Treatment of PTSD

Michael Harner

A clinical-facing article on soul retrieval and extraction work alongside conventional trauma treatment. One of the strongest pieces on the site for readers who want the evidence framing rather than the tradition.

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Type and Strategy in Human Design

Ra Uru Hu

How the five Types operate energetically and what Strategy each one runs on. Ra held that these two things alone are enough to begin. Free, and genuinely the practical starting point.

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What is a Generator?

Ra Uru Hu

The defined Sacral Center, the mechanics of response, and why initiating leaves Generators frustrated. Roughly seventy per cent of people read themselves in this page. Free and complete.

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What is a Manifesting Generator?

Ra Uru Hu

The Generator variant with manifesting capacity and a faster tempo, including the skipping and the informing. Clears up the confusion most people arrive with. Free to read.

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101 Best Louise Hay Affirmations of All Time

Louise Hay

The estate's own curated selection of Louise's most enduring affirmations, gathered in one place and free to read. "Life loves me" and a hundred more, ready to be spoken. The single most useful free page on the site.

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Daily Affirmations & Positive Quotes from Louise Hay

Louise Hay

A rotating daily affirmation plus a browsable gallery organised by forgiveness, happiness, healing, health, inspiration, love, prosperity, relationships and self-esteem. Free to read and share. The page most people bookmark.

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practice

What is Mirror Work?

Louise Hay

A clear explanation of the practice Louise is best known for, with the reasoning behind it and how to begin. Written for someone who has heard the phrase and wants to try it tonight. Free and complete.

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meditation

A Powerful 5-Minute Meditation to Open Your Heart

Louise Hay

A short guided meditation written out step by step, beginning with the breath and closing on "All is well." Nothing to download and nothing to sign up for. Five minutes, any time of day.

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How To Start Your Morning Routine With Love

Louise Hay

Louise's own morning ritual — thanking her bed, stretching, mirror work, journalling — with prompts for building your own. Includes the guided meditation "I Open New Doors to Life." A practical way into the rest of her work.

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3 Powerful Habits for Building Your Self Esteem (+ Meditation!)

Louise Hay

Three small daily habits drawn from Louise's teaching, with an accompanying meditation. Short enough to start today. Aimed at readers who find the idea of self-love easier to admire than to do.

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Healing from PTSD, Trauma and Mind-Body Anxiety

Louise Hay

An article on the mind-body relationship in trauma and anxiety, written within Louise's framework. Careful about the limits of self-help in this territory. Worth pairing with professional support rather than replacing it.

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Forgiveness

Louise Hay

Louise's teaching on forgiveness as release rather than approval — including where boundaries fit, and why bitterness is the more expensive option. Closes with a long list of forgiveness affirmations. One of the site's strongest single articles.

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Louise's You Can Heal Your Life Legacy

Louise Hay

The estate's own account of what You Can Heal Your Life set in motion and where the work stands now. Useful orientation for anyone meeting Louise for the first time. Free to read.

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Louise's Legacy, Made Personal

Louise Hay

Reflections on how Louise's teaching lands differently for each reader and how to make it your own rather than repeating hers. A corrective to treating affirmations as a script. Short and clarifying.

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Wisdom from Louise — The Official Louise Hay Blog

Louise Hay

The estate's ongoing archive of articles, practices and meditations drawn from Louise's work. Everything is free and nothing is gated. The natural place to browse after the affirmations page.

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Wisdom from Louise — All Topics

Louise Hay

The topic index for the estate's whole free library, spanning nine themes from forgiveness to prosperity. The fastest way to find Louise's material on a specific concern. A directory rather than a single read.

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Wisdom from Louise — Healing

Louise Hay

Every free article and practice the estate has published on healing, gathered in one stream. Covers both emotional and physical territory. Deep enough to keep someone reading for weeks.

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Wisdom from Louise — Health

Louise Hay

The estate's free collection on the body — symptoms, thought patterns, food and rest — in Louise's framework. Sits alongside Heal Your Body as a free companion. Browsable by article.

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practice

Wisdom from Louise — Love

Louise Hay

Free articles and practices on self-love and love of others, the twin subjects Louise never separated. Includes mirror work material and relationship affirmations. A natural follow-on from the forgiveness pieces.

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Wisdom from Louise — Prosperity

Louise Hay

Louise's free material on money, deserving and abundance, which she treated as a self-worth question before a financial one. Affirmations and articles together. Useful for readers who find the money material hardest to accept.

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practice

Wisdom from Louise — Self-Esteem

Louise Hay

The free archive on self-worth — arguably the root of everything else Louise taught. Articles, affirmations and short practices. The best starting topic for a newcomer.

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Wisdom from Louise — Relationships

Louise Hay

Free articles on partnership, family and friendship read through Louise's lens — that the relationship with yourself sets the terms for all the others. Practical rather than theoretical. Pairs well with You Can Heal Your Heart.

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The Keys to Higher Awareness (full audio lecture)

Dr. Wayne W. Dyer

The complete audio lecture, given free when you sign up for Hay House's weekly Present Moments newsletter. The same recording sells for $7.50 on hayhouse.com, so this is a genuine giveaway rather than a teaser.

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workshop

Treasuring Your Magnificence — Anita Moorjani with Dr. Wayne Dyer

Dr. Wayne W. Dyer

A live Maui session in which Moorjani discusses her near-death experience and lymphoma remission with Dyer. They cover self-love, how awareness shapes experience, and the way loving yourself changes every relationship you have.

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How To Forgive Someone Who Has Hurt You: In 15 Steps

Dr. Wayne W. Dyer

All fifteen steps given in full, with nothing held back for a book upsell. The strongest standalone practice on the entire estate site, and a complete forgiveness process you can work through in one sitting.

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The Power of I Am

Dr. Wayne W. Dyer

The affirmation method at the centre of Wishes Fulfilled, laid out with worked examples of how to finish the sentence "I am…" so that it builds rather than limits you.

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workshop

Happy Even After — Week One Classroom Recording

Katherine Woodward Thomas

The opening two-hour teaching of the Conscious Uncoupling course, recorded live in March 2017. Katherine sets out the myth of "happily ever after," the neurochemistry of heartbreak, and the shame that keeps people silent about the endings of their relationships.

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workshop

Happy Even After — Week Two Classroom Recording

Katherine Woodward Thomas

Step one of the process in full — finding emotional freedom. Katherine teaches how to stop being at the mercy of grief, rage and longing without suppressing any of it, and how feeling fully is what actually ends suffering.

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workshop

Happy Even After — Week Three Classroom Recording

Katherine Woodward Thomas

Reclaiming your power and your life. This session moves from the story of what was done to you to the harder and more liberating question of where your own agency lies, and how to take it back.

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workshop

Happy Even After — Week Four Classroom Recording

Katherine Woodward Thomas

Breaking the pattern and healing the heart. Katherine works with the repeating relational wound — the one that has shown up in every partnership — and how to interrupt it rather than carry it into the next one.

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workshop

Happy Even After — Week Five Classroom Recording

Katherine Woodward Thomas

Becoming a love alchemist. The session on transmuting the pain of an ending into wisdom, maturity and a deeper capacity to love — including how to renegotiate a relationship with someone you will keep seeing for the rest of your life.

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workshop

Happy Even After — Week Six Classroom Recording

Katherine Woodward Thomas

Creating your happily even after. The final teaching turns fully forward: designing a life that is not a recovery from what happened but a genuine expression of who you have become.

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workshop

Happy Even After — Finale Celebration Call

Katherine Woodward Thomas

The closing gathering of the course, where participants mark what has shifted over forty-three days. Warm, communal, and a good listen for anyone wondering whether this work actually lands.

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workshop

Happy Even After — Week One Coaching Call

Katherine Woodward Thomas

A live group coaching session in which Katherine works one-to-one with participants in front of the class. These calls are where the theory meets real, messy, specific human situations.

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workshop

Happy Even After — Week Two Coaching Call

Katherine Woodward Thomas

Live coaching on emotional freedom — what to do when the grief will not lift, and how to tell the difference between feeling something and drowning in it.

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workshop

Happy Even After — Week Three Coaching Call

Katherine Woodward Thomas

Live coaching on reclaiming power. Katherine helps participants find the place where they handed their agency away, without tipping into self-blame.

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workshop

Happy Even After — Week Four Coaching Call

Katherine Woodward Thomas

Live coaching on breaking the pattern, working directly with participants' repeating relational wounds and the childhood origins underneath them.

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practice

Daily Heal Your Heart Practices (41 days, PDF + audio)

Katherine Woodward Thomas

Forty-one short daily practices, each a written reflection with a matching audio recording, designed to be taken one morning at a time across the six weeks. They run from the rawest early days through to Day 42's practice of self-appreciation.

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practice

Ask Katherine

Katherine Woodward Thomas

Her reader-question column, in which she answers a submitted personal dilemma at length and without hedging. Three articles are published, fully open, covering love avoidance, self-forgiveness after betrayal, and finding meaning after everything has gone wrong.

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workshop

Liberated to Love & Be Loved (Calling in "The One" Free Workshop)

Katherine Woodward Thomas

A free on-demand video workshop of roughly an hour, teaching how to see the ways you have been the author of your own disempowering patterns in love, and how to clear the three primary blocks to a fulfilling partnership.

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workshop

The Healthy Breakup Blueprint (Conscious Uncoupling Free Workshop)

Katherine Woodward Thomas

A free on-demand hour on the three mistakes almost everyone makes during a breakup, and what to do instead. Covers how to stop repeating destructive patterns, use the ending as a catalyst, and protect children and community through a separation.

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Conscious Uncoupling Starter Kit

Katherine Woodward Thomas

A free kit containing a 35-minute introductory video, the whole of Chapter One of the New York Times bestseller, and the Conscious Uncoupling Creed. The cleanest single introduction to the work she is most known for.

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Relationship Source Fracture™ Quiz

Katherine Woodward Thomas

The site's flagship free assessment, identifying which of the seven common Source Fracture™ Stories in love is quietly sabotaging your relational happiness, and pointing toward how to evolve beyond it.

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meditation

HI CHI Mindfulness Meditation Phoneline

Karina Grant

A free UK phone line where anyone can call to listen to guided mindfulness meditations narrated by Karina Grant, created especially for people without smartphones or app access. It's a simple, no-signup way to experience calming, professionally recorded mindfulness practices anytime, day or night.

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Self-Confidence Formula by Napoleon Hill (printable PDF)

Napoleon Hill

Hill's Self-Confidence Formula as a one-page printable, given away free by the Foundation. It is a daily spoken affirmation practice — five commitments repeated aloud until belief hardens into habit. Print it, pin it, say it every morning.

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Hill's Self-Confidence Formula — A Free Printable Reminder

Napoleon Hill

The Foundation's landing page for the printable above, framing the formula around Carnegie's insistence that confidence begins with definiteness of purpose. A short, warm introduction for anyone meeting the practice for the first time.

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mini course

Self-Confidence Formula: Your Guide to Self-Reliance and Success (full PDF)

Napoleon Hill

A free five-part guide from the official publisher: defining self-confidence, building power through mastermind relationships, conditioning the mind by autosuggestion, acting against fear, and instilling confidence in the young. Substantially richer than the one-page printable.

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The chronic diseases: their peculiar nature and their homœopathic cure (1904, Tafel translation)

Samuel Hahnemann

Tafel's translation of the theoretical part — the volume containing the miasm doctrine that underpins how classical homeopaths approach deep-seated illness. Free, no account.

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mini course

Quick Start Guide

Joette Calabrese

Her structured on-ramp for complete beginners, walking a newcomer through what homeopathy is in her framing and how to take a first step. Openly accessible with no account required, and also published in Spanish at joettecalabrese.com/quickstart-guide-spanish/.

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practice

Joette Calabrese Podcast (178+ episodes)

Joette Calabrese

A long-running podcast, free and open with no signup, now past 178 episodes. Each episode takes a single topic and works through the remedies she associates with it. Also on Apple Podcasts (podcasts.apple.com/us/podcast/joette-calabrese-podcast/id1233212546) and Spotify (open.spotify.com/show/2McCSTT5pZ2uA8i4MRKWp6).

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Energetic Cord Cutting: What It Is, How to Do It, and Why It Matters

Lisa Powers

A complete six-step cord-cutting ritual for releasing draining attachments and taking back your energy. It moves from setting an intention and visualising the cords to cutting them, releasing them with forgiveness and grounding in protective light.

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How to Start Shadow Work: A Step-by-Step Guide to Self-Discovery and Healing

Lisa Powers

An eight-step practice for beginning shadow work safely and kindly. It covers preparing your mindset, creating a safe space, shadow journaling, meditation, dream journaling, creative expression and integration.

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Reiki Timer with Pamela Miles (app)

Pamela Miles

A free, customisable timer for reiki practice, alone, with a partner or teaching a class. It sounds soft chimes between hand placements and offers silence or bansuri flute music by Steve Gorn, which makes it ideal for building a daily self-practice. Also on Google Play.

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The Curated Archive

Books & Literature

Unshakeable: Your Financial Freedom Playbook

Falling into Grace: Insights on the End of Suffering

Spiritual Intelligence: Activating the 4 Circuits of the Awakened Brain

Your Unlimited Self: 9 Proven Techniques to Clear Your Mind and Attract the Right Results

Question Your Thinking, Change the World: Quotations from Byron Katie

Mind to Matter: The Astonishing Science of How Your Brain Creates Material Reality

Karmic Marketing: The Most Magnetic Method for Attracting Wealth

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

The Untethered Soul Guided Journal: Practices to Journey Beyond Yourself

Self Help: This Is Your Chance to Change Your Life

Living Beautifully with Uncertainty and Change

Buying Trances: A New Psychology of Sales and Marketing

Psychological Trauma: Healing Its Roots in Brain, Body and Memory

Unexpected Kindness: Autobiographical Stories of Gratitude

Radical Acceptance: Embracing Your Life With the Heart of a Buddha

No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are

Tiger-Tiger, Is It True?: Four Questions to Make You Smile Again

Eft for Love Relationships Slug: eft-for-love-relationships

The Seven Lost Secrets of Success: Million Dollar Ideas of Bruce Barton, America's Forgotten Genius

All in This Together: Stories and Teachings for Loving Each Other and Our World

Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life

Clinical EFT Handbook Volume 1: A Definitive Resource for Practitioners, Scholars, Clinicians, and Researchers

Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN

Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace

The Key: The Missing Secret for Attracting Anything You Want

Trusting the Gold: Uncovering Your Natural Goodness

The Path: Accelerating Your Journey to Financial Freedom

The Four Questions: For Henny Penny and Anybody with Stressful Thoughts

Hypnotic Writing: How to Seduce and Persuade Customers with Only Your Words

Loving What Is, Revised Edition: Four Questions That Can Change Your Life

Life's Missing Instruction Manual: The Guidebook You Should Have Been Given at Birth

Think Like a Monk: Train Your Mind for Peace and Purpose Every Day

Spirit Junkie: A Radical Road to Self-Love and Miracles

At Zero: The Final Secrets to "Zero Limits" the Quest for Miracles Through Ho'oponopono

8 Rules of Love: How to Find It, Keep It, and Let It Go

Awakening: The Path to Freedom and Enlightenment

The Diamond in Your Pocket: Discovering Your True Radiance

Add More ~ing to Your Life: A Hip Guide to Happiness

After the Ecstasy, the Laundry: How the Heart Grows Wise on the Spiritual Path

The Deepest Acceptance: Radical Awakening in Ordinary Life

You Are the Guru: 6 Messages to Move You Through Difficult Times with Certainty and Faith

The Awakening Course: The Secret to Solving All Problems

Sacred as You Are: Depression as a Call to Spiritual Awakening

Expect Miracles: The Missing Secret to Astounding Success

You Were Never Broken: Poems to Save Your Life

The Secret Prayer: The Three-Step Formula for Attracting Miracles

The Art of Forgiveness, Lovingkindness, and Peace

Sacred Inquiry: Questions That Can Transform Your Life

The Courage to Love: Meditations for Embracing Everything

The Awakened Millionaire: A Manifesto for the Spiritual Wealth Movement

A Lamp in the Darkness: Illuminating the Path Through Difficult Times

The Fifth Phrase: The Next Ho'oponopono and Zero Limits Healing Stage

Bringing Home the Dharma: Awakening Right Where You Are

Freedom and Resolve: Finding Your True Home in the Universe

Zero Limits Living: The Three Essential Pillars to Achieving All Your Life's Goals

Journey Into Power: How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life with Yoga

The Way of Rest: Finding the Courage to Hold Everything in Love

Soul Food: Stories to Nourish the Spirit and the Heart

Kind Karl: A Little Crocodile with Big Feelings

40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul

The Untethered Soul: The Journey Beyond Yourself

The Genie in Your Genes: Epigenetic Medicine and the New Biology of Intention

Finding Your Way: Meditations, Thoughts, and Wisdom for Living an Authentic Life

Real Life: The Journey from Isolation to Openness and Freedom

Hidden Treasure: Uncovering the Truth in Your Life Story

Bliss Brain: The Neuroscience of Remodeling Your Brain for Resilience,

Falling in Love with Where You Are: A Year of Prose and Poetry on Radically Opening Up to the Pain and Joy of Life

The Wim Hof Method: Activate Your Full Human Potential

Becoming the Iceman: Pushing Past Perceived Limits (10th Anniversary Edition)

From Grief To Glory: Healthy Meal Planning for Overcoming Grief

The Iceman Speaks: Wim Hof on His Method and His Mission

Exposure: How an Outlier's Journey Illuminates the Extremes of Power, Vitality, and Possibility

The Happy Healthy Plant Based Eating Guide

The Key to Success: A Guide to Achieving What You Really Want in Life (Includes the Michelangelo Process)

The Way of the Iceman: How the Wim Hof Method Creates Radiant, Longterm Health

The Power of Now: A Guide to Spiritual Enlightenment

Battle the Flu: How to Boost Your Immunity Naturally at Home

Guardians of Being: Spiritual Teachings from Our Dogs and Cats

A New Earth: Awakening to Your Life's Purpose

The Wisest Book Ever Written: Understanding How Life Works!

I Wish I Knew This 20 Years Ago: Understanding The Universal Laws That Govern All Things

222 Prosperity Affirmations:: How To Speak Prosperity and Abundance into your life!

The Little Book of Successful Secrets: What Successful People Know, But Don't Talk About

Learn This And You'll Never Be The Same!

The Mind Of Money: The Blueprint Of Accumulating Wealth

Write It Down: Manifestation Journal by YouAreCreators

The Book of Mental Images: Your Power to Create Reality

Law of Attraction Bedtime Nursery Rhymes for Kids

Think It Into Existence: Children's Coloring Book

50 Law of Attraction Exercises, Tips & Tricks: To Hack Your Mind & Increase Your Manifestation Power

Self-Maid: Clean up Inner Clutter, Overcome an Average Life and Discover Unlimited Abundance (by a Maid Who Made It Happen)

Into the Wind: My Six-Month Journey Wandering the World for Life's Purpose

Profit from Happiness: The Unity of Wealth, Work, and Personal Fulfillment

Becoming Supernatural: How Common People Are Doing the Uncommon

Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One

You Are the Placebo: Making Your Mind Matter

The Divine Matrix: Bridging Time, Space, Miracles, and Belief

The Spontaneous Healing of Belief: Shattering the Paradigm of False Limits

The Isaiah Effect: Decoding the Lost Science of Prayer and Prophecy

Secrets of the Lost Mode of Prayer: The Hidden Power of Beauty, Blessings, Wisdom, and Hurt

The God Code: The Secret of our Past, the Promise of our Future

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The Headspace Guide To...A Mindful Pregnancy

The Wisdom Codes: Ancient Words to Rewire Our Brains and Heal Our Hearts

Yoga for Men: A Comprehensive Guide to Strength and Harmony

Human by Design: From Evolution by Chance to Transformation by Choice

Deep Truth: Igniting the Memory of Our Origin, History, Destiny, and Fate

Pure Human: The Hidden Truth of Our Divinity, Power, and Destiny

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The Headspace Guide to Meditation and Mindfulness

Awakening to Zero Point: The Collective Initiation

Resilience from the Heart: The Power to Thrive in Life's Extremes

Walking between the Worlds: the Science of Compassion

The Science of Self-Empowerment: Awakening the New Human Story

Entanglement: A Tales of Everyday Magic Novel

Vaster Than Sky, Greater Than Space: What You Are Before You Became

Before I Am: The Direct Recognition of Truth

An Invitation to Freedom: Immediate Awakening for Everyone

White Fire: Spiritual Insights and Teachings of Advaita Zen Master Mooji

Breath of the Absolute: Dialogues with Mooji

Writing on Water: Spontaneous Utterances, Insights and Drawings

The Biology of Belief: Unleashing the Power of Consciousness, Matter and Miracles

Spontaneous Evolution: Our Positive Future (And a Way to Get There from Here)

The Honeymoon Effect: The Science of Creating Heaven on Earth

The Wisdom of Your Cells: How Your Beliefs Control Your Biology

You Are the Happiness You Seek: Uncovering the Awareness of Being

The Transparency of Things: Contemplating the Nature of Experience

Presence, Volume I: The Art of Peace and Happiness

The Nature of Consciousness: Essays on the Unity of Mind and Matter

My Yoga Journey (Yoga with Kassandra, Yoga Journal): A Guided Journal

Presence, Volume II: The Intimacy of All Experience

The Light of Pure Knowing: Thirty Meditations on the Essence of Non-Duality

The Ashes of Love: Sayings on the Essence of Non-Duality

Soul Retrieval: Mending the Fragmented Self

The Book of Ceremony: Shamanic Wisdom for Invoking the Sacred in Everyday Life

Welcome Home: Following Your Soul's Journey Home

Walking in Light: The Everyday Empowerment of a Shamanic Life

Medicine for the Earth: How to Transform Personal and Environmental Toxins

Awakening to the Spirit World: The Shamanic Path of Direct Revelation

How to Heal Toxic Thoughts: Simple Tools for Personal Transformation

Speaking with Nature: Awakening to the Deep Wisdom of the Earth

Mindful Maternity: A Modern Guide to Holistic Pregnancy, Birth, and Beyond

The Shaman's Toolkit: Ancient Tools for Shaping the Life and World You Want to Live In

How to Thrive in Changing Times: Simple Tools to Create True Health, Wealth, Peace, and Joy for Yourself and the Earth

Walking through Darkness: A Nature-Based Path to Navigating Suffering and Loss

Year of Yoga: Rituals for Every Day and Every Season

You Are Not Broken: A Compassionate Guide to Uncovering Inner Wisdom and Transforming Your Life with Hypnotherapy

The Headspace Guide to Mindful Eating Slug: the-headspace-guide-to-mindful-eating

Stress and Anxiety in the 21st Century - How Tai Chi Can Help

How You'll Do Everything Based on Your Personality Type

The Wizard's Wish: Or, How He Made the Yuckies Go Away - A Story About the Magic in You

The EFT Wizard's Big Book of Tapping Scripts

A Garden of Emotions: Cultivating Peace through EFT Tapping

The Tapping Solution: A Revolutionary System for Stress-Free Living

The Tapping Solution for Weight Loss & Body Confidence

The Tapping Solution to Create Lasting Change

The Tapping Solution for Manifesting Your Greatest Self

The Tapping Solution for Parents, Children & Teenagers

Rewired: The Breakthrough Tapping Method to Stop Overthinking, Calm Your Body, and Finally Feel at Ease

My Magic Breath: Finding Calm Through Mindful Breathing

The Big Book of Hugs: A Barkley the Bear Story

Gorilla Thumps and Bear Hugs: A Tapping Solution Children's Story

7 Minutes of Magic: Recharge Your Body Each Day with Qi Gong

Ready, Set, Slow: How to Improve Your Energy, Health, and Relationships Through the Power of Slow

Qi Gong for Health and Healing: A Complete Training Course to Unleash the Power of Your Life-Force Energy

Simple Chi Kung: Exercises for Awakening the Life-Force Energy

Embrace the Moon, Hug the Tree: A Woman's Memoir of Travel, Change and Life Without a Map

Fit over 50: Stretches to Reclaim your Vitality

Do You Struggle with Sleep?: Practical Tips on How to Get a Better Night's Sleep

Saying Goodbye to Grief with Mindfulness: With Easy Mindfulness Exercises to Integrate into Your Day

Tai Chi for Arthritis & Fall Prevention Handbook

Born Strong: From Surviving the Great Famine to Teaching Tai Chi to Millions

Crystal Intentions: Practices for Manifesting Wellness

Human Design: The Revolutionary System That Shows You Who You Came Here to Be

Plant-based Paleo: Protein-rich vegan recipes for well-being and vitality

Vegan Paleo: Protein-rich plant-based recipes for well-being and vitality

Living Untethered: Beyond the Human Predicament

Zero Limits: The Secret Hawaiian System for Wealth, Health, Peace, and More

Soul Medicine: Awakening Your Inner Blueprint for Abundant Health and Energy

The Abundance Paradigm: Moving From The Law of Attraction to The Law of Creation

The Kindness Handbook: A Practical Companion

The Force of Kindness: Change Your Life with Love and Compassion

The Yoga Bootcamp Box: An Interactive Program to Revolutionize Your Life with Yoga

Being of Power: The 9 Practices to Ignite an Empowered Life

Who Would You Be Without Your Story?: Dialogues with Byron Katie

The Universe Has Your Back: Transform Fear to Faith

May Cause Miracles: A 40-Day Guidebook of Subtle Shifts for Radical Change and Unlimited Happiness

The Courageous Heart Workbook: Choosing to Love in Perilous Times

Act of Love: Radically Reprogram Your Mind

There's a Customer Born Every Minute: P.T. Barnum's Secrets to Business Success

Perfectly Imperfect: The Art and Soul of Yoga Practice

Meet and Grow Rich: How to Easily Create and Operate Your Own "Mastermind" Group for Health, Wealth, and More

The Art and Science of Results: The 9 Most Powerful Ways to Clear Blocks to Your Ultimate Success

The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology

Revolution of the Soul: Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action

Detox Flow Yoga: A Guided Practice to Purify Body, Mind, and Spirit

Just Breathe: Mastering Breathwork for Success in Life, Love, Business, and Beyond

Shaman, Healer, Sage: How to Heal Yourself and Others with the Energy Medicine of the Americas

Grow a New Body: How Spirit and Power Plant Nutrients Can Transform Your Health

Mending the Past and Healing the Future with Soul Retrieval

Illumination: The Shaman's Way of Healing

Grow a New Brain: How Spirit and Power Plants Can Protect and Upgrade Your Brain

Grow a New Body Cookbook: Upgrade Your Brain and Heal Your Gut with 90+ Plant-Based Recipes

The Four Agreements: A Practical Guide to Personal Freedom

The Mastery of Love: A Practical Guide to the Art of Relationship

The Fifth Agreement: A Practical Guide to Self-Mastery

The Voice of Knowledge: A Practical Guide to Inner Peace

Grief and Renewal: Finding Beauty and Balance in Loss

The Actor: How to Live an Authentic Life

The Three Questions: How to Discover and Master the Power Within You

The Four Agreements Companion Book: Using the Four Agreements to Master the Dream of Your Life

Mycelium Running: How Mushrooms Can Help Save the World

The Mushroom Cultivator: A Practical Guide to Growing Mushrooms at Home

MycoMedicinals: An Informational Treatise on Mushrooms

Anatomy of the Spirit: The Seven Stages of Power and Healing

Invisible Acts of Power: Channeling Grace in Your Everyday Life

A Time for Grace: Sacred Guidance for Everyday Life

The Creation of Health: The Emotional, Psychological, and Spiritual Responses That Promote Health and Healing

Wheels of Life: A User's Guide to the Chakra System

The Sevenfold Journey: Reclaiming Mind, Body and Spirit Through the Chakras

Chakra Balancing: A Guide to Healing and Awakening Your Energy Body

Miracles Happen: The Transformational Healing Power of Past-Life Memories

Mirrors of Time: Using Regression for Physical, Emotional and Spiritual Healing

Meditation: Achieving Inner Peace and Tranquility in Your Life

Directing Our Inner Light: Using Meditation to Heal the Body, Mind, and Spirit

Dying to Be Me: My Journey from Cancer, to Near Death, to True Healing

What If This Is Heaven?: How Our Cultural Myths Prevent Us from Experiencing Heaven on Earth

Sensitive Is the New Strong: The Power of Empaths in an Increasingly Harsh World

Energy Medicine: Balancing Your Body's Energies for Optimal Health, Joy, and Vitality

Energy Medicine for Women: Aligning Your Body's Energies to Boost Your Health and Vitality

The Little Book of Energy Medicine: The Essential Guide to Balancing Your Body's Energies

The Energy Medicine Kit: Simple, Effective Techniques to Help You Boost Your Vitality and Feel Better Now

Tapping: Self-Healing with the Transformative Power of Energy Psychology

Living in a Mindful Universe: A Neurosurgeon's Journey into the Heart of Consciousness

Life After Loss: Conquering Grief and Finding Hope

Unfinished Business: What the Dead Can Teach Us About Life

Healing Grief: Reclaiming Life After Any Loss

The Power of Love: Connecting to the Oneness

Infinite Quest: Develop Your Psychic Intuition to Take Charge of Your Life

Good Grief: Heal Your Soul, Honor Your Loved Ones, and Learn to Live Again

Good Mourning: Moving Through Everyday Losses with Wisdom from the Other Side

Midlife Awakening: Creating a Miraculous Next Chapter

A Return to Love: Reflections on the Principles of A Course in Miracles

Tears to Triumph: Spiritual Keys to Healing Anxiety and Depression

A Year of Miracles: Daily Devotions and Reflections

The Gift of Change: Further Reflections On A Course In Miracles

The Age of Miracles: Embracing the New Midlife

Everyday Grace: Having Hope, Finding Forgiveness and Making Miracles

Enchanted Love: The Mystical Power of Intimate Relationships

A Course in Weight Loss: Spiritual Lessons for Surrendering Your Weight

A Woman's Worth: Toward A More Enlightened Feminism

In the Meantime: Finding Yourself and the Love You Want

One Day My Soul Just Opened Up: 40 Days and 40 Nights Toward Spiritual Strength and Personal Growth

Peace from Broken Pieces: How to Get Through What You're Going Through

Faith in the Valley: Lessons for Women on the Journey to Peace

The Value in the Valley: A Black Woman's Guide Through Life's Dilemmas

Trust: Mastering the Four Essential Trusts: Trust in Self, Trust in God, Trust in Others, Trust in Life

Living Through the Meantime: Learning to Break the Patterns of the Past and Begin the Healing Process

Get Over It!: Thought Therapy for Healing the Hard Stuff

Forgiveness: 21 Days to Forgive Everyone for Everything

Don't Give It Away!: A Workbook of Self-Awareness and Self-Affirmations for Young Women

Tapping the Power Within: A Path to Self-Empowerment for Black Women

Interiors: A Black Woman's Healing...in Progress

Spiritual Hygiene: A Practical Path for Clean Living, Inner Authority, and Divine Freedom

Sacred Powers: The Five Secrets to Awakening Transformation

destressifying: The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind

You Were Born for This: Astrology for Radical Self-Acceptance

I Don't Believe in Astrology: A Therapist's Guide to the Life-Changing Wisdom of the Stars

The Missing Element: Inspiring Compassion for the Human Condition

No Death, No Fear: Comforting Wisdom for Life

The Humming Effect: Sound Healing for Health and Happiness

Anger: Handling a Powerful Emotion in a Healthy Way

Loving Your Spouse When You Feel Like Walking Away

One More Try: What to Do When Your Marriage Is Falling Apart

Official EFT from A to Z: How to use both forms of Emotional Freedom Techniques for self-healing

EFT For PTSD: Post-traumatic Stress Disorder

True Love: A Practice for Awakening the Heart

No Mud, No Lotus: The Art of Transforming Suffering

Fear: Essential Wisdom for Getting Through the Storm

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How to Love (Mindfulness Essentials, Book 3)

The Adventure of Self-Discovery: Dimensions of Consciousness and New Perspectives in Psychotherapy and Inner Exploration

Holotropic Breathwork: A New Approach to Self-Exploration and Therapy

Psychology of the Future: Lessons from Modern Consciousness Research

The Holotropic Mind: The Three Levels of Human Consciousness and How They Shape Our Lives

Spiritual Emergency: When Personal Transformation Becomes a Crisis

The Stormy Search for the Self: A Guide to Personal Growth through Transformational Crisis

LSD Psychotherapy: The Healing Potential of Psychedelic Medicine

Healing Our Deepest Wounds: The Holotropic Paradigm Shift

The Game of Life for Women (and How to Play It!): An Updated Edition of the Prosperity Classic

The Game of Life Workbook: Florence Scovel Shinn's Prosperity Classic — Newly Expanded with Life-Changing Exercises and Tools

Hands of Light: A Guide to Healing Through the Human Energy Field

Light Emerging: The Journey of Personal Healing

Core Light Healing: My Personal Journey and Advanced Healing Concepts for Creating the Life You Long to Live

Reiki: Transmissions of Light, Volume 1 — The History and System of Usui Shiki Reiki Ryoho

The Original Reiki Handbook of Dr. Mikao Usui

The Reiki Sourcebook (Revised and Expanded)

Light on the Origins of Reiki: A Handbook for Practicing the Original Reiki of Usui and Hayashi

Foundations of Reiki Ryoho: A Manual of Shoden and Okuden

The Inner Heart of Reiki: Rediscovering Your True Self

The Japanese Art of Reiki: A Practical Guide to Self-Healing

Reiki for Life: The Complete Guide to Reiki Practice for Levels 1, 2 & 3

Essential Reiki: A Complete Guide to an Ancient Healing Art

Still Here: Embracing Aging, Changing, and Dying

Polishing the Mirror: How to Live from Your Spiritual Heart

Ema's Odyssey: Shamanism for Healing and Spiritual Knowledge

Human Design & Health: A Practitioner's Guide to the Basics

Living Your Design: Tutorial of the Basic Concepts

The Wisdom of Insecurity: A Message for an Age of Anxiety

Still the Mind: An Introduction to Meditation

Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them

Heal Your Mind: Your Prescription for Wholeness through Medicine, Affirmations, and Intuition

Life Loves You: 7 Spiritual Practices to Heal Your Life

You Can Heal Your Heart: Finding Peace After a Breakup, Divorce, or Death

I Can Do It: How to Use Affirmations to Change Your Life

Heart Thoughts: A Treasury of Inner Wisdom

Loving Yourself to Great Health: Thoughts & Food — The Ultimate Diet

All Is Well: Heal Your Body with Medicine, Affirmations, and Intuition

Trust Life: Love Yourself Every Day with Wisdom from Louise Hay

Love Your Body: A Positive Affirmation Guide for Loving and Appreciating Your Body

Experience Your Good Now!: Learning to Use Affirmations

Happier Than God: Turn Ordinary Life into an Extraordinary Experience

When Everything Changes, Change Everything

Real Magic: Creating Miracles in Everyday Life

There's a Spiritual Solution to Every Problem

Calling in "The One": 7 Weeks to Attract the Love of Your Life

Calling in "The One" Revised and Expanded: 7 Weeks to Attract the Love of Your Life

Conscious Uncoupling: 5 Steps to Living Happily Even After

What's True About You: 7 Steps to Move Beyond Your Painful Past and Manifest Your Brightest Future

Success Through a Positive Mental Attitude

Success Habits: Proven Principles for Greater Wealth, Health, and Happiness

Levels of Health — Practical Applications and Cases (2nd Revised Edition)

Homeopathy for Today's World: Discovering Your Animal, Mineral, or Plant Nature

The One-Minute (or So) Healer: 500 Quick and Simple Ways to Heal Yourself Naturally

Everybody's Guide to Homeopathic Medicines

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The Steps to Healing: Wisdom from the Sages, the Rosemarys, and the Times

Becoming Enough: A Heroine’s Journey to the Already Perfect Self

Becoming Free: From Letting Go to Embracing It All

Unbroken: How I Remembered, Unraveled, and Returned Home to Myself

F*ck You, God: One Man’s Evolution from Pursuit through Pain to Peace

Saying Yes to Life: Embracing the Magic and Messiness of the Journey

The Tell: A Day in the Life of Jubilee Given

Dancing in the Dark: How I Found My True Vision for Peace

Monster Most Feared: Love Letters from the Divine, Book Two

Empowering Women: A Guide to Loving Yourself, Breaking Rules, and Bringing Good into Your Life

The Purpose Principles: How to Draw More Meaning into Your Life

Somatic Therapy Toolkit: Fast, Effective Exercises for Trauma Recovery and Lasting Emotional Wellness

The Shadow Work Journey: Complete Guide with Journal Prompts, Workbook Exercises and Step-by-Step Tools to Heal Your Inner Child, Build Self-Acceptance, and Create Emotional Freedom

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Courses & Programmes

$197.00

Living with Vulnerability

Pema Chödrön

A four-part video and audio training with Pema and Tim Olmsted on befriending vulnerability instead of armoring against it, including guided meditations and journaling prompts.

Healers

Nigel Gee

Adriene Mishler (Yoga With Adriene)

Michael Sealey

Jason Stephenson

Wim Hof

Justin Perry

Aaron Doughty

Leeor Alexandra

Jake Ducey

Dr Joe Dispenza

Mike Maher

Gregg Braden

Bruce H. Lipton PhD

Mooji

Rupert Spira

Sandra Ingerman

Gabby Bernstein

Gangaji

Kassandra Reinhardt

Teal Swan

Michael A. Singer

Heidi Priebe

Brad Yates

The Tapping Solution

Julie Schiffman

Lee Holden

Jeffrey Chand

Marisa Cranfill

Byron Katie

Jeff Foster

Leia Cohen

Dr. Paul Lam

Jake Mace

Jillian (The Lune INNATE)

Andrea Kennedy

Deepak Chopra

Tony Robbins

Joe Vitale

Dawson Church

Jon Kabat-Zinn

Pema Chödrön

Seane Corn

James Nestor

Dan Brulé

don Miguel Ruiz

Alberto Villoldo

Caroline Myss

Donna Eden

Dr Brian Weiss

Anodea Judith

Anita Moorjani

James Van Praagh

Tyler Henry

Theresa Caputo

Marianne Williamson

Iyanla Vanzant

Elizabeth Gilbert

davidji

Chani Nicholas

Debra Silverman

Esther Perel

Nick Ortner

Gary Craig

Louise Hay

Mikao Usui

Katherine Woodward Thomas

Barbara Brennan

Florence Scovel Shinn

Thich Nhat Hanh

Dr. Wayne W. Dyer

Tara Brach

Jack Kornfield

Sharon Salzberg

Kino MacGregor

Patrick McKeown

LuChin

Karina Grant

Joette Calabrese

Amanda Johnson