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Radical Acceptance: The Freeing Power of Mindfulness and Meditation

By Tara Brach
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Radical Acceptance: The Freeing Power of Mindfulness and Meditation

A self-paced online course of lectures, guided meditations, and Q&A sessions exploring how mindfulness reveals what's happening in the moment so we can respond with skillfulness rather than reactivity. Ideal for both newcomers and longtime practitioners.

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meditationmindfulnessself-healingspiritual-awakeningconsciousness

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