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Becoming Unburdened (Unburdened by Shame)

By The Mindful Movement (Sara Raymond & Les Raymond)
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Becoming Unburdened (Unburdened by Shame)

A self-paced course to help you identify the patterns and triggers fueling shame, using hypnotherapy, NLP, and somatic release. Includes a bonus self-worth meditation and a releasing-shame e-book.

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breathworkconsciousnesslife-coachingmeditationmindfulnessself-healingspiritual-awakeningspirituality

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