The Shadow Work Journey: Complete Guide with Journal Prompts, Workbook Exercises and Step-by-Step Tools to Heal Your Inner Child, Build Self-Acceptance, and Create Emotional Freedom

By Lisa Powers

A guide to meeting the hidden parts of yourself with compassion rather than fear. Journal prompts, workbook exercises and mindful practices help you spot limiting beliefs, release emotional blocks and heal your inner child. It is written for anyone ready for deep, lasting change.