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Holotropic Breathwork: A New Approach to Self-Exploration and Therapy

Holotropic Breathwork: A New Approach to Self-Exploration and Therapy

By Stanislav Grof

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The definitive manual for the method the Grofs created, written with Christina Grof after three decades of practice — theory, session structure, the role of music and bodywork, integration, and therapeutic potential. Foreword by Jack Kornfield.

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