Meditation

Mindfulness Practice — The Core Practices

Thich Nhat Hanh

The community's own guide to the foundational practices — mindful breathing, sitting, walking, eating and the Five Mindfulness Trainings — with guided audio for each. Everything needed to begin, in one page. Free and complete.

10 Minutes to Peace

Iyanla Vanzant

A short, soothing two-track guided meditation gift from Iyanla, created to help people quiet an anxious mind during difficult or uncertain times. It's ideal for anyone needing a quick mental reset, offering both a grounding meditation and a follow-up practice for staying centered afterward. Both tracks stream and download directly from the page at no cost.

Working Through Anxiety

Iyanla Vanzant

A 14-minute guided meditation and visualization set to original music, designed to help listeners move through anxiety and fear by connecting with a sense of divine support. It's well suited for coaches, teachers, or anyone seeking a calming tool they can also share with clients or students. It streams free on Insight Timer with no subscription required.

Plum Village Chants

Thich Nhat Hanh

Eighteen chants from the tradition with audio and text — in English, Vietnamese and Sanskrit. Used daily in the monasteries and freely available to practise at home. No account needed.

The Great Bell Chant

Thich Nhat Hanh

The chant that opens the day in Plum Village, calling practitioners back to themselves. Widely circulated well beyond the tradition. Free audio and text.

Namo Avalokiteshvaraya — Chant of Compassion

Based on the concepts in Gregg's book Fractal Time, this free interactive tool helps you identify when repeating emotional patterns or "seed experiences" from your past may resurface in your life. It's a reflective, self-guided practice for anyone curious about cyclical patterns in relationships, career, or personal growth.

download

Radical Resilience Food Storage Calculator

Gregg Braden

A free downloadable spreadsheet tool created as a companion to Gregg's Radical Resilience teachings, designed to help you plan and calculate practical food storage needs for your household. It's a grounded, real-world resource for anyone wanting to build greater self-sufficiency and preparedness as part of a resilient lifestyle.

Guided Sleep Meditation: 21 Days Of Letting Go

Jason Stephenson

A full-length, 64-minute guided sleep meditation designed to help you release built-up stress and emotional baggage before bed. It's ideal for anyone whose racing thoughts keep them up at night, guiding you gently from a busy mind into deep, restorative sleep. This is Jason's featured offering on his official teacher profile, making it his best-known free non-YouTube resource.

Back To Sleep With Chakra Alignment For Beginners

A comprehensive video-based training program created in collaboration with MasterClass, breaking down the practices and science of MBSR across twenty curated lessons. It provides deep instruction on re-framing stress, coping with physical or emotional pain, and cultivating present-moment awareness.

membership

JKZ Meditations App Subscription

Jon Kabat-Zinn

The official digital platform granting full access to a comprehensive library of over 36 guided meditations directly recorded by Jon Kabat-Zinn. This membership includes core MBSR practices, sitting meditations, and real-time live events and Q&As to support ongoing personal growth.

Foundational 45-Minute Body Scan Meditation

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Hay House Free Resources Hub

Dr. Wayne W. Dyer

Hay House's own curated free-resource page, which features two Dyer articles and a Dyer sound meditation among its selections. No gate on the hub itself.

4 Powerful Habits to Clear Your Mind During Meditation

Dr. Wayne W. Dyer

Four habits for entering what Dyer called "the gap" — the silence between thoughts where he believed contact with the divine happens. Conceptual rather than step-by-step.

Daily Heal Your Heart Practices (41 days, PDF + audio)

Katherine Woodward Thomas

Forty-one short daily practices, each a written reflection with a matching audio recording, designed to be taken one morning at a time across the six weeks. They run from the rawest early days through to Day 42's practice of self-appreciation.

HI CHI Mindfulness Meditation Phoneline

Karina Grant

A free UK phone line where anyone can call to listen to guided mindfulness meditations narrated by Karina Grant, created especially for people without smartphones or app access. It's a simple, no-signup way to experience calming, professionally recorded mindfulness practices anytime, day or night.

The Curated Archive

Books & Literature

Spiritual Intelligence: Activating the 4 Circuits of the Awakened Brain

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Mindfulness for Beginners: Reclaiming the Present Moment—and Your Life

A Still Forest Pool: The Insight Meditation of Achaan Chah

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

Living Dharma: Teachings of Twelve Buddhist Masters

Psychological Trauma: Healing Its Roots in Brain, Body and Memory

True Meditation: Discover the Freedom of Pure Awareness

Eft for Love Relationships Slug: eft-for-love-relationships

True Refuge: Finding Peace and Freedom in Your Own Awakened Heart

The Greatest Discovery: Insights and Guided Meditations for the Direct Experience of Freedom

Clinical EFT Handbook Volume 1: A Definitive Resource for Practitioners, Scholars, Clinicians, and Researchers

Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN

Miracles Now: 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose

Karma: A Yogi's Guide to Crafting Your Destiny

The Joy of True Meditation: Words of Encouragement for Tired Minds and Wild Hearts

A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life

Awakening: The Path to Freedom and Enlightenment

Encounter The Enlightened: Conversations With The Master

The Direct Way: Thirty Practices to Evoke Awakening

The Art of Forgiveness, Lovingkindness, and Peace

The Courage to Love: Meditations for Embracing Everything

A Lamp in the Darkness: Illuminating the Path Through Difficult Times

Waking Up: A Guide to Spirituality Without Religion

Seeking the Heart of Wisdom: The Path of Insight Meditation

Journey Into Power: How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life with Yoga

The Way of Rest: Finding the Courage to Hold Everything in Love

40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul

The Genie in Your Genes: Epigenetic Medicine and the New Biology of Intention

Finding Your Way: Meditations, Thoughts, and Wisdom for Living an Authentic Life

Real Life: The Journey from Isolation to Openness and Freedom

Supernormal: Science, Yoga, and the Evidence for Extraordinary Psychic Abilities

Bliss Brain: The Neuroscience of Remodeling Your Brain for Resilience,

Real Happiness: A 28-Day Program to Realize the Power of Meditation

Real Change: Mindfulness to Heal Ourselves and the World

Oneness With All Life: Inspirational Selections from A New Earth

The Wim Hof Method: Activate Your Full Human Potential

Becoming the Iceman: Pushing Past Perceived Limits (10th Anniversary Edition)

The Iceman Speaks: Wim Hof on His Method and His Mission

Exposure: How an Outlier's Journey Illuminates the Extremes of Power, Vitality, and Possibility

The Happy Healthy Plant Based Eating Guide

The Way of the Iceman: How the Wim Hof Method Creates Radiant, Longterm Health

Money, and the Law of Attraction: Learning to Attract Wealth, Health, and Happiness

The Amazing Power of Deliberate Intent: Living the Art of Allowing

Sara, Book 1: Sara Learns the Secret about the Law of Attraction

Sara, Book 2: Solomon's Fine Featherless Friends

Sara, Book 3: A Talking Owl Is Worth a Thousand Words!

Manifest Your Desires: 365 Ways to Make Your Dreams a Reality

The Essential Law of Attraction Collection

The Teachings of Abraham: The Book Collection (Boxed Set)

A New Beginning: Handbook for Joyous Survival

Ask And It Is Given Cards: A 60-Card Deck

The Teachings of Abraham: The Master Course CD Program

The Power of Now: A Guide to Spiritual Enlightenment

Guardians of Being: Spiritual Teachings from Our Dogs and Cats

A New Earth: Awakening to Your Life's Purpose

The Wisest Book Ever Written: Understanding How Life Works!

I Wish I Knew This 20 Years Ago: Understanding The Universal Laws That Govern All Things

222 Prosperity Affirmations:: How To Speak Prosperity and Abundance into your life!

The Little Book of Successful Secrets: What Successful People Know, But Don't Talk About

Learn This And You'll Never Be The Same!

The Mind Of Money: The Blueprint Of Accumulating Wealth

Write It Down: Manifestation Journal by YouAreCreators

The Book of Mental Images: Your Power to Create Reality

Law of Attraction Bedtime Nursery Rhymes for Kids

Think It Into Existence: Children's Coloring Book

50 Law of Attraction Exercises, Tips & Tricks: To Hack Your Mind & Increase Your Manifestation Power

Self-Maid: Clean up Inner Clutter, Overcome an Average Life and Discover Unlimited Abundance (by a Maid Who Made It Happen)

Into the Wind: My Six-Month Journey Wandering the World for Life's Purpose

Profit from Happiness: The Unity of Wealth, Work, and Personal Fulfillment

Becoming Supernatural: How Common People Are Doing the Uncommon

Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One

You Are the Placebo: Making Your Mind Matter

The Divine Matrix: Bridging Time, Space, Miracles, and Belief

The Spontaneous Healing of Belief: Shattering the Paradigm of False Limits

The Isaiah Effect: Decoding the Lost Science of Prayer and Prophecy

Secrets of the Lost Mode of Prayer: The Hidden Power of Beauty, Blessings, Wisdom, and Hurt

The God Code: The Secret of our Past, the Promise of our Future

The Headspace Guide To...A Mindful Pregnancy

The Wisdom Codes: Ancient Words to Rewire Our Brains and Heal Our Hearts

Yoga for Men: A Comprehensive Guide to Strength and Harmony

Human by Design: From Evolution by Chance to Transformation by Choice

Deep Truth: Igniting the Memory of Our Origin, History, Destiny, and Fate

Pure Human: The Hidden Truth of Our Divinity, Power, and Destiny

The Headspace Guide to Meditation and Mindfulness

Awakening to Zero Point: The Collective Initiation

Resilience from the Heart: The Power to Thrive in Life's Extremes

Walking between the Worlds: the Science of Compassion

The Science of Self-Empowerment: Awakening the New Human Story

Entanglement: A Tales of Everyday Magic Novel

Vaster Than Sky, Greater Than Space: What You Are Before You Became

Before I Am: The Direct Recognition of Truth

An Invitation to Freedom: Immediate Awakening for Everyone

White Fire: Spiritual Insights and Teachings of Advaita Zen Master Mooji

Breath of the Absolute: Dialogues with Mooji

Writing on Water: Spontaneous Utterances, Insights and Drawings

The Biology of Belief: Unleashing the Power of Consciousness, Matter and Miracles

Spontaneous Evolution: Our Positive Future (And a Way to Get There from Here)

The Honeymoon Effect: The Science of Creating Heaven on Earth

The Wisdom of Your Cells: How Your Beliefs Control Your Biology

You Are the Happiness You Seek: Uncovering the Awareness of Being

The Transparency of Things: Contemplating the Nature of Experience

Presence, Volume I: The Art of Peace and Happiness

The Nature of Consciousness: Essays on the Unity of Mind and Matter

My Yoga Journey (Yoga with Kassandra, Yoga Journal): A Guided Journal

Presence, Volume II: The Intimacy of All Experience

The Light of Pure Knowing: Thirty Meditations on the Essence of Non-Duality

The Ashes of Love: Sayings on the Essence of Non-Duality

Soul Retrieval: Mending the Fragmented Self

The Book of Ceremony: Shamanic Wisdom for Invoking the Sacred in Everyday Life

Welcome Home: Following Your Soul's Journey Home

Walking in Light: The Everyday Empowerment of a Shamanic Life

Medicine for the Earth: How to Transform Personal and Environmental Toxins

Awakening to the Spirit World: The Shamanic Path of Direct Revelation

How to Heal Toxic Thoughts: Simple Tools for Personal Transformation

Speaking with Nature: Awakening to the Deep Wisdom of the Earth

Mindful Maternity: A Modern Guide to Holistic Pregnancy, Birth, and Beyond

Lovingkindness: The Revolutionary Art of Happiness

The Shaman's Toolkit: Ancient Tools for Shaping the Life and World You Want to Live In

How to Thrive in Changing Times: Simple Tools to Create True Health, Wealth, Peace, and Joy for Yourself and the Earth

Walking through Darkness: A Nature-Based Path to Navigating Suffering and Loss

Year of Yoga: Rituals for Every Day and Every Season

You Are Not Broken: A Compassionate Guide to Uncovering Inner Wisdom and Transforming Your Life with Hypnotherapy

The Headspace Guide to Mindful Eating Slug: the-headspace-guide-to-mindful-eating

7 Minutes of Magic: Recharge Your Body Each Day with Qi Gong

Ready, Set, Slow: How to Improve Your Energy, Health, and Relationships Through the Power of Slow

Qi Gong for Health and Healing: A Complete Training Course to Unleash the Power of Your Life-Force Energy

Simple Chi Kung: Exercises for Awakening the Life-Force Energy

Soul Medicine: Awakening Your Inner Blueprint for Abundant Health and Energy

Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace

A Heart as Wide as the World: Stories on the Path of Lovingkindness

Voices of Insight: Teachers of Buddhism in the West Share Their Wisdom, Stories, and Experiences of Insight Meditation

May Cause Miracles: A 40-Day Guidebook of Subtle Shifts for Radical Change and Unlimited Happiness

Enlightened Sleep: Restore Body, Mind, and Soul with the Power of Yoga Nidra

The Circle of Fire: Inspiration and Guided Meditations for Living in Love and Happiness

Intimate Conversations with the Divine: Prayer, Guidance, and Grace

Mirrors of Time: Using Regression for Physical, Emotional and Spiritual Healing

Meditation: Achieving Inner Peace and Tranquility in Your Life

Directing Our Inner Light: Using Meditation to Heal the Body, Mind, and Spirit

Living in a Mindful Universe: A Neurosurgeon's Journey into the Heart of Consciousness

Seeking Heaven: Sound Journeys into the Beyond

Illuminata: Thoughts, Prayers, Rites of Passage

Secrets of Meditation: A Practical Guide to Inner Peace and Personal Transformation

destressifying: The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind

The Miracle of Mindfulness: An Introduction to the Practice of Meditation

Peace Is Every Step: The Path of Mindfulness in Everyday Life

Your True Home: The Everyday Wisdom of Thich Nhat Hanh

The Way of Reiki — The Inner Teachings of Mikao Usui

Foundations of Reiki Ryoho: A Manual of Shoden and Okuden

The Inner Heart of Reiki: Rediscovering Your True Self

The Japanese Art of Reiki: A Practical Guide to Self-Healing

Journey of Awakening: A Meditator's Guidebook

Polishing the Mirror: How to Live from Your Spiritual Heart

There Is No Other: The Way to Harmony and Wholeness

This Is It: And Other Essays on Zen and Spiritual Experience

Still the Mind: An Introduction to Meditation

$49.00 per broadcast (monthly bundle of 2 available for $98.00)

The Spirit of Zen: A Way of Life, Work, and Art in the Far East

Manifest Your Destiny: The Nine Spiritual Principles for Getting Everything You Want

Wishes Fulfilled: Mastering the Art of Manifesting

The Purpose Principles: How to Draw More Meaning into Your Life

Go Deeper

Courses & Programmes

Abraham NOW Live Online Broadcast

Abraham Hicks

Abraham NOW is Abraham-Hicks' flagship live online workshop experience, hosted by Esther Hicks as she channels the collective consciousness known as Abraham. Each two-hour broadcast runs from 1:00 PM to 3:15 PM Central Time and features live Q&A where participants submit questions and receive direct, personalised guidance on topics ranging from manifestation and alignment to relationships, health, and abundance. Whether you join live or watch the replay at your convenience, this is the most direct way to receive the leading-edge Teachings of Abraham and raise your vibrational set-point in real time.

$209.00

Making Friends with Yourself

Contact for pricing

Shamanic Journeying

An online course centered on the breath as a gateway into deeper meditation and self-discovery. davidji guides you through practical breathing techniques to help release what feels stuck and open you to greater peace.

$147.00 (was $247.00)

Crisis Meditator's Guide to Becoming Calm, Clear & Truly Happy Online Course

davidji

A lifetime-access library of 37 video trainings designed to build a sustainable, joyful meditation practice, complete with a downloadable journal, mantra cards and private community support. davidji breaks meditation into simple, practical steps so it finally sticks.

$75.00 (was $99.00)

The Brahmavihārās: Creating a Sacred Life

davidji

Abraham Hicks

The Monthly Subscription programme is Abraham-Hicks' entry-level recurring offering, delivering one curated ~74-minute audio recording of workshop highlights directly to subscribers each month. Each recording is handpicked to include the newest, most practical, and most joyful exchanges from recent Abraham workshops, allowing you to stay continuously immersed in the Teachings of Abraham no matter where you are in the world. Available as a physical CD or digital MP3 download.

$19.97 per collection

Abraham On Demand — Workshop Video Collections (e.g. Wobble-Free Living, Co-Creating at Its Best, Clarity – Alaskan Cruise 2014, Push the LAUNCH Button!)

Abraham Hicks

Abraham On Demand is a library of premium on-demand video programmes, each capturing 6–9 hours of highlights from landmark Abraham-Hicks live events including international workshops, Alaskan cruises, and special masterclasses. Titles include Wobble-Free Living (6 hrs), Clarity – Alaskan Cruise 2014 (7 hrs), Push the LAUNCH Button! (7+ hrs), Co-Creating at Its Best (a special conversation between Abraham and Dr. Wayne Dyer), and more. Each collection is a self-contained, immersive programme ideal for deepening your mastery of the Law of Attraction.

£260

Quantum-Touch Level 1: Becoming Energized

Karina Grant

This is Karina's flagship entry-level certification workshop, delivered live via Zoom across four interactive sessions. Students learn the foundational techniques of Quantum-Touch energy healing — including pain relief, structural alignment, distance healing, and breathwork — with no prior experience required. It is ideal for complete beginners as well as healthcare professionals looking to deepen their existing practice, and students leave equipped to run sessions for themselves, family, and clients from day one.

£77.99

Permission to Reset™ Sleep

Karina Grant

Karina Grant

A guided audio meditation for Quantum-Touch Level 2 practitioners, this recording leads students through directed healing energy work on seven specific regions of the brain — including the temporal lobes, pineal and pituitary glands, corpus callosum, amygdala, hippocampus, and the brain's pleasure and reward circuits. Drawing on neuroplasticity research, it is ideal for those wishing to deepen their brain function for both physical health and metaphysical development, and runs to approximately 51 minutes across seven tracks.

£9.99

Quantum-Touch Chakra Balancing

Karina Grant

This guided audio takes practitioners through a full chakra balancing session using Quantum-Touch Level 1 techniques, covering the traditional seven chakras (root through crown) and extending to the expanded chakra system of chakras 8–12. It is a practical companion for students and practitioners who want to integrate chakra work into their regular Quantum-Touch self-healing routine. Suitable for personal daily use or as a client-support tool.

$199.99

Boho Beautiful Prenatal

A six-session guided program with Andrea and "the Emissaries of Light" designed to help students build a safe, sovereign connection to their own inner guidance and discernment. Doors are currently closed, with a waitlist for the next opening.

$249 (one-time payment)

Reiki Business Success Course

Andrea Kennedy

A five-module self-paced course guiding Reiki practitioners through Andrea's "Root to Bloom Method" for building a values-aligned, sustainable Reiki business, covering pricing, client experience, marketing, and growth. Includes lifetime access to video lessons and templates.

$139.99

Nandi Nadi Astrology Course

KRSChannel (Kapiel Raaj)

Billed as the "easiest astrology you'll ever learn," this course teaches a simplified, math-free predictive method using Venus and Ketu rather than complex divisional charts. First three lessons are viewable free before purchase.

$159.99

Planets Through Nakshatras

$1,997 (introductory rate; list price $2,997)

Coaching Psychology

A course inviting deeper awareness of the body as a doorway to meeting difficult emotions with mindful, kind presence. Participants discover greater vitality, clarity, and capacity for love.

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$49.99

Happiness, Contentment & Inner Freedom

A four-week online course built from archival teachings, with weekly live virtual sessions, breakout discussion groups, guided meditations and bonus material.

Sliding scale, base $127 USD

Love Amidst Impermanence — 2025 Maui Retreat virtual replay

Ram Dass

Paid virtual replay access to the Foundation's December 2025 Maui retreat, also titled "Find Your Ground When Everything Is Shifting."

The Shamanic Journey: Pathway to Knowledge and Power™

Michael Harner

The online equivalent of the introductory workshop, teaching the shamanic journey as a visionary practice for reaching non-ordinary reality. Delivered live over Zoom across two days, carrying 7 FSS continuing-education credits.

$333 USD

Magic in the Dark

Amy Belair

Born from Amy’s own experience of profound loss, this programme helps you transmute trauma and find your magic in life’s darkest passages. It includes seven chakra-clearing meditations, seven deep-dive modules and guided visualisations.

$197

HARMONIC JOURNEYS: The Healing Sounds Home Study Program

Jonathan Goldman

A 7-module, 65+ video certificate program teaching vocal toning, breathwork, humming, chakra chanting, and harmonic overtone singing at your own pace. Graduates receive a Certificate of Completion from the Sound Healers Association plus free directory membership.

£127

Self Healing Mastery

Karina Grant

A unique six-week online programme blending mindfulness meditation with Quantum-Touch energy healing techniques, Self Healing Mastery is designed for anyone who wants to raise their vitality, still their mind, and deepen their wellbeing — no prior experience needed. The course includes six weekly masterclasses and ten guided audio meditations (totalling over 3.4 hours) across six progressive modules, from cultivating a higher inner space to building a daily HI CHI power practice. Students keep lifetime access to all materials to revisit whenever they need an energy reset.

In Person

Retreats & Live Events

€2,999

Wim Hof Winter Expedition

Wim Hof

The Wim Hof Winter Expedition is the ultimate Wim Hof Method experience — a 5-day immersive training camp led by Wim Hof himself in the breathtaking wilderness of Swedish Lapland, combining intensive breathing sessions, ice baths, cold-water dips in natural streams, winter hiking, and a final mountain summit ascent. Up to 250 participants are divided into groups of 20–30, each led by veteran Wim Hof Method instructors, with Wim leading the main collective sessions and roaming the camp throughout the week. The expedition is held annually in winter and is widely considered among the most transformative in-person events in the breathwork and cold exposure world.

From €1,650 (early-bird pricing before July 31, 2026)

Rishikesh Retreat (Rishikesh Immersion)

Kino MacGregor

A seven-day immersion on the banks of the Ganga combining daily Ashtanga practice with Kino and Bhagavad Gita study with Sanskrit scholar Dr. M.A. Alwar, plus temple visits and sacred site pilgrimages. A rare chance to study yoga within its living cultural home.

Contribution-based

90 Day Rains Retreat 2026-27

Thich Nhat Hanh

The annual three-month Rains Retreat at Plum Village France, following a monastic tradition older than Buddhism's arrival in Vietnam. Lay practitioners can join for the full ninety days or for one to two weeks. The deepest immersion the community offers.

Contribution-based

Christmas Holiday Retreat

Thich Nhat Hanh

A week at Plum Village France over Christmas, open to individuals and families. Walking meditation, dharma talks, shared silence and community meals rather than a programme of sessions. One of the most oversubscribed weeks of the year.

Contribution-based

New Year's Retreat

Thich Nhat Hanh

Crossing into the new year in silence with the Plum Village community in France. Includes the traditional New Year ceremonies and the practice of Beginning Anew. A markedly different way to spend the week.

A Desert Hiking Retreat in Morocco — Silence & Connection

Thich Nhat Hanh

Ten days of walking meditation and noble silence in the Moroccan desert with Plum Village monastics. Physically demanding and deliberately stripped back. Registration open.

Wake Up Retreat at Deer Park Monastery

Thich Nhat Hanh

A retreat for young adults in the Wake Up network, the international sangha for practitioners in their teens, twenties and thirties. Less formal in register than the main retreats. Held at Deer Park in California.

Blue Cliff Monastery Seasonal Retreats

Thich Nhat Hanh

Overnight retreats across the season at Blue Cliff Monastery in New York, open to individuals, families and small groups. The east-coast US centre of the tradition. Runs from spring through autumn.

Blue Cliff 3-Month Winter Retreat

Thich Nhat Hanh

The North American equivalent of the Rains Retreat, requiring prior Plum Village attendance and a full three-month commitment. Serious practitioners only. Application by form.

Contact for pricing

Embodied Peace & Conflict Mastery Immersion (Greece)

Eva Dalak

An advanced six-night residential immersion at Zen Rocks in Mani, Greece, for facilitators, coaches and NGO and movement leaders. Days combine meditation, somatic movement, live relational practice and conflict-transformation workshops, with meals and lodging included. Next dates to be announced.

Take It With You

Downloads & Audio

$39.00 USD

Traversing the Depths of Consciousness

Dr Eben Alexander

A recorded live presentation featuring lecture, audience Q&A and feedback with Eben Alexander and Karen Newell at the Theosophical Society, filmed in June 2016. It offers an in-depth, multi-session exploration of consciousness for viewers to purchase and watch on demand.

US$20

Music: Reiki Kan

Mikao Usui

A continuous meditative music track for self-treatment, client sessions and meditation. "Kan" refers to learning through direct experience and intuition. Delivered as a downloadable MP3.

$39.18

Awakening Compassion • Audio Download

Pema Chödrön

A 7+ hour teaching on lojong mind-training, using painful emotions as stepping stones to compassion and fearlessness.

Audio: Reiki Meditations for Self-Healing

Mikao Usui

Nine guided Japanese-tradition practices across two volumes and over two hours — three-diamonds balancing, Hatsurei-Hō, and the Five Elements of Reiki. Includes a 12-page booklet with glossary.

$13.99

Be Grateful to Everyone • Audio Download

Pema Chödrön

Pema's definitive teaching on the 59 lojong slogans, with writing exercises and two guided tonglen meditations.

$21

Breaking the Habit of Negative Thinking and Self-Talk

Eckhart Tolle

Breaking the Habit of Negative Thinking and Self-Talk is an audio programme by Eckhart Tolle offering guidance for transforming the inner critic and compulsive negative thought patterns through the power of present-moment awareness and conscious observation. Eckhart shows how to disidentify from the voice in the head, bring awareness to recurring thought patterns, and return again and again to the peace and clarity of the now. Available as audio and CD

$30

Meditation Package (22 Guided Meditations bundle)

Sharon Salzberg

A discounted bundle of all 22 individual guided meditation downloads available in Sharon's store, each including instruction and a guided practice. A convenient way to build a full home meditation library at once.

$14.99

Mothering Meditation Bundle

Debra Silverman

An extended guided meditation bundle for mothers, building on the standalone Mothering Meditation.

Contact for pricing

The Near Death Experience Meditation

This flagship guided meditation product from Esther and Jerry Hicks features four powerfully crafted daily meditations designed to align you with your Vortex of Creation across four key life areas: General Well-Being, Financial Well-Being, Physical Well-Being, and Relationships. The Expanded Download Edition includes a bonus "Mostly Meditation Music" track for those who prefer fewer words and more music. One of the best-selling and most beloved tools in the Abraham-Hicks catalogue

$297.00

All-Access Abraham NOW Replay

Abraham Hicks

A comprehensive 40-hour collection of Abraham NOW online broadcast replays from March through June 2020, bundled together for unbeatable value. Also includes Abraham's Thirty Day Process and the Getting Into The Vortex Guided Meditations And User Guide, making this one of the most complete Abraham offerings available in a single purchase. Ideal for those who want to fully immerse in a substantial body of Abraham's most recent teachings

$49.00 per session (or $98.00 for both sessions in a given month)

Abraham NOW Live Online Broadcast (Single Session)

A seasonal guided meditation timed to the winter full moon for reflection and release.

$5.00

PROJECT DUSK | DIGITAL DOWNLOAD | INNER CHILD

Jillian (The Lune INNATE)

The third Project Dusk zine issue, focused on inner child work and emotional healing themes.

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$5.00

PROJECT DUSK | DIGITAL DOWNLOAD | PRIMORDIAL ALCHEMY

Watts's extended seminar treatment of Buddhism as a method rather than a creed — its history, its schools, and the reason he called it "the religion of no religion".

Meditations to Heal Your Life (Audio Download)

Louise Hay

Louise's spoken treatments and meditations, thematically arranged for health, prosperity, forgiveness and relationships. Intended to be listened to repeatedly rather than once. One of the most-used titles in her archive.

Morning and Evening Meditations — Remastered with New Music

Louise Hay

Two guided meditations to bookend the day — one to set the tone on waking, one to release it before sleep. Remastered by the estate with new scoring. Probably her most-listened-to single recording.

$7.50 USD

Stress-Free

Louise Hay

A short guided audio for releasing tension and returning to calm, using Louise's affirmation approach rather than breathwork alone. Practical and undemanding. Good for a lunch break.

$13.50 USD

I AM Wishes Fulfilled Meditation

Dr. Wayne W. Dyer

A powerful guided sound-healing and meditation practice utilizing the sacred "I AM" frequency and state-before-sleep consciousness to manifest true desires.

$127 CAD

Dear Human Child Audio Series

Adi Kanda

24 recordings of Adi reading each transmission from Dear Human Child aloud, with her own reflections. The recordings are meant to be used as meditation and as a healing tool.