Breathwork

meditation

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A full-length, 64-minute guided sleep meditation designed to help you release built-up stress and emotional baggage before bed. It's ideal for anyone whose racing thoughts keep them up at night, guiding you gently from a busy mind into deep, restorative sleep. This is Jason's featured offering on his official teacher profile, making it his best-known free non-YouTube resource.

meditation

Back To Sleep With Chakra Alignment For Beginners

Free step-by-step instruction in the core Japanese practices: Hatsurei-Hō for generating spiritual energy, Jōshin-Hō for mind purification through waka recitation, Kenyoku-Hō's dry-bathing cleansing sweep, and Gasshō as the seated hand position. The best free technique source on the open web.

meditation

HI CHI Mindfulness Meditation Phoneline

Karina Grant

A free UK phone line where anyone can call to listen to guided mindfulness meditations narrated by Karina Grant, created especially for people without smartphones or app access. It's a simple, no-signup way to experience calming, professionally recorded mindfulness practices anytime, day or night.

The Curated Archive

Books & Literature

Karma: A Yogi's Guide to Crafting Your Destiny

Encounter The Enlightened: Conversations With The Master

The Wim Hof Method: Activate Your Full Human Potential

Becoming the Iceman: Pushing Past Perceived Limits (10th Anniversary Edition)

The Iceman Speaks: Wim Hof on His Method and His Mission

Exposure: How an Outlier's Journey Illuminates the Extremes of Power, Vitality, and Possibility

The Happy Healthy Plant Based Eating Guide

The Way of the Iceman: How the Wim Hof Method Creates Radiant, Longterm Health

Money, and the Law of Attraction: Learning to Attract Wealth, Health, and Happiness

The Amazing Power of Deliberate Intent: Living the Art of Allowing

Sara, Book 1: Sara Learns the Secret about the Law of Attraction

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Sara, Book 2: Solomon's Fine Featherless Friends

Sara, Book 3: A Talking Owl Is Worth a Thousand Words!

Manifest Your Desires: 365 Ways to Make Your Dreams a Reality

The Essential Law of Attraction Collection

The Teachings of Abraham: The Book Collection (Boxed Set)

A New Beginning: Handbook for Joyous Survival

Ask And It Is Given Cards: A 60-Card Deck

The Teachings of Abraham: The Master Course CD Program

Becoming Supernatural: How Common People Are Doing the Uncommon

Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One

You Are the Placebo: Making Your Mind Matter

The Headspace Guide To...A Mindful Pregnancy

Yoga for Men: A Comprehensive Guide to Strength and Harmony

The Headspace Guide to Meditation and Mindfulness

Mindful Maternity: A Modern Guide to Holistic Pregnancy, Birth, and Beyond

You Are Not Broken: A Compassionate Guide to Uncovering Inner Wisdom and Transforming Your Life with Hypnotherapy

The Headspace Guide to Mindful Eating Slug: the-headspace-guide-to-mindful-eating

7 Minutes of Magic: Recharge Your Body Each Day with Qi Gong

Ready, Set, Slow: How to Improve Your Energy, Health, and Relationships Through the Power of Slow

Qi Gong for Health and Healing: A Complete Training Course to Unleash the Power of Your Life-Force Energy

Simple Chi Kung: Exercises for Awakening the Life-Force Energy

Fit over 50: Stretches to Reclaim your Vitality

Deep: Freediving, Renegade Science, and What the Ocean Tells Us About Ourselves

Detox Flow Yoga: A Guided Practice to Purify Body, Mind, and Spirit

Just Breathe: Mastering Breathwork for Success in Life, Love, Business, and Beyond

The Humming Effect: Sound Healing for Health and Happiness

The Miracle of Mindfulness: An Introduction to the Practice of Meditation

The Adventure of Self-Discovery: Dimensions of Consciousness and New Perspectives in Psychotherapy and Inner Exploration

Holotropic Breathwork: A New Approach to Self-Exploration and Therapy

The Way of the Psychonaut, Vol. 1: Encyclopedia for Inner Journeys

Healing Our Deepest Wounds: The Holotropic Paradigm Shift

Foundations of Reiki Ryoho: A Manual of Shoden and Okuden

The Japanese Art of Reiki: A Practical Guide to Self-Healing

Journey of Awakening: A Meditator's Guidebook

An online course centered on the breath as a gateway into deeper meditation and self-discovery. davidji guides you through practical breathing techniques to help release what feels stuck and open you to greater peace.

$1,197.00 USD

The Way of the Psychonaut with Stan Grof

Stanislav Grof

Twenty-four recorded video sessions across six months, covering the perinatal matrices, psychedelic research, holotropic breathwork and spiritual emergency. Self-paced, with transcripts and supplementary materials. The most substantial paid course where Grof himself teaches. (The Shift Network)

$2,000.00 USD introductory unit; $2,500.00 USD per core unit

Grof® Breathwork Facilitator Certification — Level I Foundational Training

This is Karina's flagship entry-level certification workshop, delivered live via Zoom across four interactive sessions. Students learn the foundational techniques of Quantum-Touch energy healing — including pain relief, structural alignment, distance healing, and breathwork — with no prior experience required. It is ideal for complete beginners as well as healthcare professionals looking to deepen their existing practice, and students leave equipped to run sessions for themselves, family, and clients from day one.

£77.99

Permission to Reset™ Sleep

Karina Grant

Karina Grant

A guided audio meditation for Quantum-Touch Level 2 practitioners, this recording leads students through directed healing energy work on seven specific regions of the brain — including the temporal lobes, pineal and pituitary glands, corpus callosum, amygdala, hippocampus, and the brain's pleasure and reward circuits. Drawing on neuroplasticity research, it is ideal for those wishing to deepen their brain function for both physical health and metaphysical development, and runs to approximately 51 minutes across seven tracks.

£9.99

Quantum-Touch Chakra Balancing

Karina Grant

This guided audio takes practitioners through a full chakra balancing session using Quantum-Touch Level 1 techniques, covering the traditional seven chakras (root through crown) and extending to the expanded chakra system of chakras 8–12. It is a practical companion for students and practitioners who want to integrate chakra work into their regular Quantum-Touch self-healing routine. Suitable for personal daily use or as a client-support tool.

$199.99

Boho Beautiful Prenatal

A 30-day, Yoga Alliance–accredited immersion at Samasati in Puerto Viejo, on Costa Rica's Caribbean coast, rooted in Indian yoga traditions and organised around the four elements. It covers yoga philosophy and ethics, the subtle bodies, Ashtanga, Hatha and Vinyasa, pranayama, mantra, meditation, anatomy, trauma-informed teaching and the business of yoga. It suits both future teachers and devoted students who want to go deeper.

$15 USD

Meditation with Mudras, Sound & Sacred Breath

Lisa Powers

Build a meditation practice around your own needs using mudras (sacred hand gestures), sound and breath. It is a gentle, practical introduction to these traditional tools for calm and focus.

Sadhguru

A powerful 4-day, 3-night residential program using intensive processes and meditations to help participants transcend the limitations of body and mind, open only to those who've completed Inner Engineering.

Lee Holden

Breath-focused Qi Gong movements to expand lung capacity, ease tension in the chest, and support respiratory health naturally.

Rent $4.95 USD / Buy $9.95 USD

The Way of the Psychonaut: Stanislav Grof's Journey of Consciousness

Stanislav Grof

The feature documentary about Grof's life and work, running 1 hour 27 minutes, following filmmaker Susan Hess Logeais's own journey as a lens on his influence. Available to rent or buy, with burned-in subtitles in eight languages. (Official film site)

US$20

E-Book: 21 Day Hatsurei-Ho Meditation Journey

Mikao Usui

A 102-page PDF devoted entirely to Hatsurei-Hō, one of the core Japanese Reiki meditation practices, drawing on twenty-five years of teaching. Aimed at both newcomers wanting foundations and experienced practitioners going deeper.

$19.97

Clarity — Alaskan Cruise, 2014

Abraham Hicks

Seven hours of curated highlight material from Abraham's 7-day Alaskan cruise, capturing some of the most expansive and clear channelled teachings offered in that intimate immersive setting. Cruise workshops often produce some of Abraham's most joyful and freewheeling conversations, and this collection is widely loved for its depth and warmth. A beautiful way to relive or experience the energy of an Abraham cruise from home.

$14.89

Getting Into The Vortex Guided Meditations And User Guide

Abraham Hicks

This flagship guided meditation product from Esther and Jerry Hicks features four powerfully crafted daily meditations designed to align you with your Vortex of Creation across four key life areas: General Well-Being, Financial Well-Being, Physical Well-Being, and Relationships. The Expanded Download Edition includes a bonus "Mostly Meditation Music" track for those who prefer fewer words and more music. One of the best-selling and most beloved tools in the Abraham-Hicks catalogue

$297.00

All-Access Abraham NOW Replay

Abraham Hicks

A comprehensive 40-hour collection of Abraham NOW online broadcast replays from March through June 2020, bundled together for unbeatable value. Also includes Abraham's Thirty Day Process and the Getting Into The Vortex Guided Meditations And User Guide, making this one of the most complete Abraham offerings available in a single purchase. Ideal for those who want to fully immerse in a substantial body of Abraham's most recent teachings

$49.00 per session (or $98.00 for both sessions in a given month)

Abraham NOW Live Online Broadcast (Single Session)

A seasonal guided meditation timed to the winter full moon for reflection and release.

$1.00

$1 Solfeggio Harmonics Album

Asa (Source Vibrations)

An entry-level, best-selling sound healing album moving through the nine principal solfeggio tones, offered at a nominal price as an introduction to Source Vibrations' catalogue. Purchase adds the buyer to the newsletter.

$20.00

Power To Create - Bundle (Meditation Download)

Sadhguru

A bundle of four guided meditations designed by Sadhguru focused on manifesting health, success, peace, and love, rooted in the yogic understanding of Chit Shakti — the power of consciousness.