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YoQi: Qigong Flow for a Happy Spleen & Stomach

By Marisa Cranfill
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YoQi: Qigong Flow for a Happy Spleen & Stomach

A qigong flow supporting digestive health and the spleen/stomach meridians for grounded, steady energy.

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breathworkconsciousnessenergy-medicinemeditationmindfulnessqi-gongself-healingspiritualityyoga

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