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Tibetan Secrets of Happiness

By Jonathan Goldman
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Tibetan Secrets of Happiness

A 6-session masterclass co-taught with Lama Tashi, chantmaster of the Dalai Lama's Drepung Loseling Monastery, exploring Tibetan Buddhist practices for lasting inner peace. Sessions combine mindfulness, mantra, and meditation drawn from authentic monastic teachings.

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mindfulnessmeditationancient-wisdomsound-healing

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