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The Art of Sacred Rest - with Kristyn Rose & Sarah

By Kristyn Rose Foster
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The Art of Sacred Rest - with Kristyn Rose & Sarah

A five-day retreat at Nectar Yoga Retreat Centre on Bowen Island, led with Sarah Henderson. It weaves yoga, Yoga Nidra, sound and simple ritual with plant-based meals and time outdoors.

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yogasound-healingmeditation

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