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RETREAT$423 USD plus lodging

Slow Yoga and Qigong: Relax and Restore in the New Year

By Dr. Ken Nelson
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Slow Yoga and Qigong: Relax and Restore in the New Year

A three-night New Year stay at Kripalu in Stockbridge, Massachusetts, led with John Haggerty and Lesli Lang. Days mix flowing qigong, slow yin and restorative yoga, yoga nidra and easy meditation, outdoors when the weather allows. No experience is needed.

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