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COURSE$222.00 USD

Sleep Yourself Awake: The Transformative Power of Yoga Nidra

By Jana Roemer
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Sleep Yourself Awake: The Transformative Power of Yoga Nidra

A self-paced online course on what actually happens during yoga nidra and how to choose and work with a sankalpa, or heartfelt intention. It mixes short lessons with full guided practices, including several Astro Nidras.

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