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Silver Plus Tai Chi and Qigong Flow

By Leia Cohen
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Silver Plus Tai Chi and Qigong Flow

Everything in the Silver tier plus additional Qigong flow content, recorded seasonal Qigong workshops and a stretching course. A good next step for practitioners who want to round out their Tai Chi practice with Qigong and mobility work.

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meditationbreathworkmindfulnessqi-gongself-healingspiritualitytai-chi

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