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COURSE$89/year

Seasonal Qigong (Course)

By Leia Cohen
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Seasonal Qigong (Course)

A year-long course guiding practitioners through Qigong practice and seasonal nutrition aligned with the five-element theory (Winter, Spring, Summer, Late Summer, Autumn). Includes 20+ Qigong practice videos, self-massage techniques, and recordings of related live Zoom sessions.

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meditationbreathworkmindfulnessqi-gongself-healingspiritualitytai-chi

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