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Prana, Breath & Mantra Meditation: Weekly Sangha

By Shivananda Thomas Amelio
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Prana, Breath & Mantra Meditation: Weekly Sangha

A live class and community on Zoom most Monday evenings at 7pm Eastern, running since 2020. Each session combines breathwork, mantra and meditation with study of Patanjali's Yoga Sutras; students join by asking to be added to the weekly reminder list.

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