Meditation in Motion: The Kripalu Approach to Vinyasa

A nine-day residential training at Kripalu, co-led by Coby and Ilana Beigel, for yoga teachers who want to lead Kripalu Vinyasa. It covers sequencing across three levels, energetic alignment, the koshas, pranayama and how to weave a philosophical theme through a class, and counts towards Kripalu's 300-hour training.