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COURSEA$120 AUD for 4 sessions

Living the Awakening Spiral Weekly

By Nid Ra
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Living the Awakening Spiral Weekly

Live group classes on Zoom in the first four weeks of each month, each month built around one theme seen through the six layers of the Awakening Spiral. Sessions run 60 to 75 minutes and mix breath, movement, meditation and reflection. A four-class pack covers one monthly cycle.

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meditationbreathworkyoga

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