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Living Beautifully: Integrating Neurobiology and Mindfulness Practices to Cultivate a Wise Heart (with Dr. Dan Siegel)

By Jack Kornfield
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Living Beautifully: Integrating Neurobiology and Mindfulness Practices to Cultivate a Wise Heart (with Dr. Dan Siegel)

Recorded during an intimate retreat weekend, this course blends Interpersonal Neurobiology with mindfulness practice to explore awareness, emotional regulation, and well-being.

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