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Essential Practices for Everyday Life: Practical Tools from the Kripalu Path (New Year weekend)

By Ilana Beigel
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Essential Practices for Everyday Life: Practical Tools from the Kripalu Path (New Year weekend)

A New Year weekend at Kripalu in Stockbridge that introduces the centre's approach: Kripalu Yoga, meditation, simple daily self-care and time in nature. Ilana co-leads this date with Cristie Newhart.

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yogameditationmindfulness

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