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RETREAT$349 USD tuition plus lodging

Deep Relaxation: The Gift of Divine Sleep Yoga Nidra

By Jennifer Reis
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Deep Relaxation: The Gift of Divine Sleep Yoga Nidra

A weekend retreat at Kripalu combining gentle postures, breathing, hand mudras and long sessions of her Divine Sleep Yoga Nidra. Open to beginners, it is built around permission to rest and simple practices to take home.

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yogameditation

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