← Back to Spiritpedia
COURSEPay what you want (from $22 USD, suggested $33 USD)

Breaking the Mental Loops of Negative Self-Talk

By Selena Lael
Be the first to review
Breaking the Mental Loops of Negative Self-Talk

A self-paced ten-lesson course on DailyOM using written, audio and video lessons. Each day looks at where harsh inner talk comes from and offers one mind-body practice to answer it with compassion.

Enrol Now →
mindfulnessmeditation

Community Reviews

0 ratings

Be the first to review

Reviews from the Spiritpedia community will appear here.

My Library