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Awake in the Wild: Mindfulness in Nature to Open the Senses and Awaken the Heart

By Mark Coleman
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Awake in the Wild: Mindfulness in Nature to Open the Senses and Awaken the Heart

An outdoor meditation weekend on the Big Sur coast, co-led with Lori Schwanbeck. Sensory awareness and heart practices are done in the open air, treating the landscape itself as a teacher.

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mindfulnessmeditation

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