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21 Day Painting Meditation Challenge

By Whitney Freya
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21 Day Painting Meditation Challenge

A short daily watercolour practice of about ten minutes a day, with a five-to-eight-minute video meditation each day. It is meant as a playful way to quiet the inner critic and begin painting.

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meditationmindfulness

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My Library21 Day Painting Meditation Challenge — Whitney Freya | Spiritpedia