Susannah KentonSusannah KentonSusannah Kenton

Susannah Kenton

Teaches on Insight Timer

Susannah Kenton is a meditation, breath and prayer guide and EFT tapping practitioner based in Christchurch, New Zealand. Before turning to this work she made her living on stage and behind the microphone as an actress, singer and voice artist, and she has written or co-written seven books, among them a children's story, Anna and the Whale. Her own training spans shamanic healing, hypnotherapy, EFT, space clearing, tantra, mindfulness and breathwork, and she names Byron Katie, Eckhart Tolle, Denise Linn and Michael Beckwith among the teachers who shaped her.

At the heart of her teaching is affirmative prayer, in which the person praying speaks as one with the divine rather than petitioning a distant God, woven together with tapping, coherence breathing and guided journeys. Her short audio courses cover prayer practice, a guided writing method for receiving inner guidance, a substance-free journey modelled on plant medicine ceremony, and finding soulful work. One-to-one Light-Up Sessions on Zoom open with prayer and then use tapping to loosen limiting beliefs. She has led workshops for groups such as the Institute of Noetic Sciences and the Maine Media Workshops, offers sacred ceremony and blessings at weddings, funerals and gatherings, and hosts a weekly live circle on Insight Timer.

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