Ruthie LindseyRuthie Lindsey

Ruthie Lindsey

Teaches on Kripalu Center for Yoga & Health

Ruthie Lindsey is a somatic coach, speaker and writer based in Nashville, Tennessee. Her work centres on women who have already spent years on inner growth and now want that understanding to settle into the body and into everyday choices. Her own route there was long: a serious accident in her teens was followed by a decade of hard recovery and searching, and she came out of it convinced that insight on its own rarely sets anyone free. She tells that story in her memoir There I Am, published by Simon & Schuster in 2020.

In her teaching she draws on shadow work, breathwork, meditation, ecstatic dance, journaling and simple ritual, and she brings as much warmth and humour to it as depth. She coaches women one to one through a six-month process she calls Threshold, runs The River Within, a twelve-week online group that ends with an in-person weekend in Nashville, and hosts Love's Invitation, a Substack community with monthly live gatherings on spirituality, ritual and connection. She speaks at events such as CreativeMornings and leads weekend retreats at Kripalu on welcoming back the parts of ourselves we once learned to hide.

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