Nikki Dyer

Nikki Dyer is a meditation guide and certified life coach in Salt Lake City, Utah, who works under the name Coached By Nikki Dyer. She came to both meditation and coaching after they reshaped her own life, and she later added training informed by hypnotherapy. A mother of two daughters, she writes and records her own guided meditations and shares them freely on YouTube and Insight Timer, where she has taught since early 2023.

Much of her recorded work follows the sky: a new practice for each new and full moon, named for the sign it falls in, alongside sessions for the solstices and equinoxes, short morning practices, gratitude and affirmations. Her style is gentle and conversational, asking listeners to notice their thoughts and feelings rather than push them away, and to change what they can while making peace with what they cannot. One-to-one, she offers 60-minute Sage Advice sessions over Zoom focused on goals, patterns and relationships, and she leads themed group meditation evenings for yoga studios and groups of friends, with topics such as new moon intentions, full moon release, chakras and self-love.