Nicky Sutton

Nicky Sutton is a British hypnotherapist, past life regression practitioner and author, based in London, who records long-form sleep meditations. Over more than ten years she has made hundreds of recordings, some running up to twelve hours, which are heard on YouTube, Insight Timer, her own Sleep Time app and other platforms, every one voiced by her rather than by software. She came to this work after a sudden spiritual awakening of her own, which she says changed her sense of who she was.

Her recordings pair deep relaxation with spoken suggestion and visualisation, and many take spiritual themes: meeting spirit guides, opening intuition and the third eye, channelling, past lives, cutting energetic cords, shadow work and manifestation. She also makes subliminal affirmation tracks and ambient sleep sounds. Her Hay House book, Consciousness Rising (2021), follows awakening from the first upheaval through the dark night of the soul to the slow rebuilding of a steadier self, with exercises and meditations along the way. On Insight Timer she also leads a ten-day course on the law of attraction. She does not take one-to-one clients; her teaching reaches people through her recordings, the app and the book.