Jennifer Piercy

Jennifer Piercy is a yoga nidra guide, writer and mentor based in Victoria, British Columbia, whose work centres on rest, sleep and dreaming as spiritual ground rather than as a problem to fix. Through her practice, Sacred Sleep Yoga, she has spent more than fifteen years exploring how tiredness and the quiet hours of the night can open a person to intuition, imagination and a sense of the larger self. She treats slowing down as something to be honoured, and connects personal rest with the wellbeing of communities and the living world.

She is best known for her recorded yoga nidra and in-between-state meditations, first made for her own local students, which have since been played many millions of times by listeners around the world. Her style is unhurried and poetic, mixing breath and body awareness, invocation and space for intention. Alongside the recordings she created a ten-day short course on Insight Timer about building a deeper relationship with sleep, sells a small library of downloadable practices from her website, and meets people individually online for mentoring sessions.