Jenna Pfingston

Jenna Pfingston is a yoga teacher and embodiment guide who owns jalaBlu Yoga & Collective Healing, a small studio in Buena Vista in Colorado's Arkansas Valley. She danced from an early age and found her way to yoga through movement. She is registered with Yoga Alliance at the E-RYT 500 level and has further training as an embodied somatic coach, a primal movement guide, a first-level iRest teacher and a cacao ceremony facilitator, with more than fifteen years of guiding students behind her.

In her one-to-one sessions she works through conversation, body awareness and gentle movement, often ending in a resting shape on the floor with drumming, smudging or a guided shamanic journey where it suits. She sees people at the studio or online, for individuals and couples, starting with a short free call. At jalaBlu she also holds ceremonies, themed workshops and retreats, some of them abroad. Her YouTube channel keeps an earlier series of chakra-themed yoga classes alongside mudra and mantra meditations and retellings of Hindu stories of Shakti, Shiva and Durga. A thread through all of it is learning to trust the body's own intelligence and to work with feminine and masculine qualities as energies.