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The Tibetan Yogas of Dream and Sleep: Practices for Awakening

The Tibetan Yogas of Dream and Sleep: Practices for Awakening

By Tenzin Wangyal Rinpoche

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His best-known book, first published by Snow Lion in 1998 and reissued by Shambhala. It sets out the Bön approach to dreaming and to sleeping with awareness, with step-by-step practices for the night and for the day.

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