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The Stories Behind the Poses: The Indian Mythology That Inspired 50 Yoga Postures

The Stories Behind the Poses: The Indian Mythology That Inspired 50 Yoga Postures

By Dr. Raj Balkaran

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An illustrated guide pairing fifty yoga postures with the Indian myths behind their names, from the warrior to the monkey god Hanumān, and drawing out what each story offers a practitioner. Published by Leaping Hare Press in 2022 and used in many yoga teacher trainings.

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