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Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity

Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity

By Tracee Stanley

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Her first book, a practical companion to yoga nidra rooted in the tantric and Himalayan teachings she studies. It sets out where the practice comes from and gives guided sessions for resting, setting a sankalpa and looking inward.

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