Official EFT from A to Z: How to use both forms of Emotional Freedom Techniques for self-healing

By Gary Craig

Co-authored with physician Gabriëlle Rutten and published in 2023, this is the authorised bridge between Gold Standard EFT and Optimal EFT in a single volume. It was written with Craig's direct involvement and is the book the estate now points newcomers towards. Practical, ordered and free of the folklore that has grown up around tapping.