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Loving Yourself to Great Health: Thoughts & Food — The Ultimate Diet

Loving Yourself to Great Health: Thoughts & Food — The Ultimate Diet

By Louise Hay

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Written at 87 with Ahlea Khadro and Heather Dane, this brings Louise's thought work together with how she actually ate and lived. Part philosophy, part nutrition, part recipes from her own kitchen. Her most practical book about the body.

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