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Contemplation: Expand Time, Transform Your Emotions and Unleash Your Natural Brilliance

Contemplation: Expand Time, Transform Your Emotions and Unleash Your Natural Brilliance

By Richard Rudd

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A short practical guide to the three-step practice of contemplation that sits underneath the Gene Keys, republished by Hay House in 2026 with a new preface. It shows how to slow down, watch emotional reactions and let insight arise from patient attention.

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